Reserve Uncured Turkey Pastrami

H-E-B

64.86

% from protein

10.81

% from carbs

10.81

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.3%
Cholesterol 22.5 mg
7.5%
Sodium, Na 315 mg
13.7%
Potassium, K 95 mg
2%
Total Carbohydrates 1 g
0.4%
Protein 6 g
12%
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 5 mg
Iron 0.3 mg
Sugars, added 0 g

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Reserve Uncured Turkey Pastrami Nutrients FAQs

Nutrients

What is the calorie content of Reserve Uncured Turkey Pastrami?

A typical serving 2 oz (56 grams) of Reserve Uncured Turkey Pastrami contains approximately 70 calories.

You can check the exact calorie content by logging Reserve Uncured Turkey Pastrami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reserve Uncured Turkey Pastrami have?

The amount of fat in Reserve Uncured Turkey Pastrami depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Reserve Uncured Turkey Pastrami contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reserve Uncured Turkey Pastrami have?

The protein content in Reserve Uncured Turkey Pastrami depends on the ingredients exists in it. On average, 2 oz (56 grams) of Reserve Uncured Turkey Pastrami contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Reserve Uncured Turkey Pastrami, Download Nutribit app for healthier you!

How much sugar does a Reserve Uncured Turkey Pastrami have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reserve Uncured Turkey Pastrami.

How Much carbohydrates (carbs) is in Reserve Uncured Turkey Pastrami?

The amount of carbohydrates (carbs) in Reserve Uncured Turkey Pastrami depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reserve Uncured Turkey Pastrami.

How Much Fiber is in Reserve Uncured Turkey Pastrami?

Reserve Uncured Turkey Pastrami contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reserve Uncured Turkey Pastrami for healthier you!

What vitamins and minerals are in a Reserve Uncured Turkey Pastrami?

Vitamins in Reserve Uncured Turkey Pastrami:

  • Vitamin D:Reserve Uncured Turkey Pastrami has 8 IU of Vitamin D.

Reserve Uncured Turkey Pastrami contains following minerals:

  • Reserve Uncured Turkey Pastrami has 10mg of Calcium.
  • Reserve Uncured Turkey Pastrami has 630mg of Sodium, Na.
  • Reserve Uncured Turkey Pastrami has 190mg of Potassium, K.
  • Reserve Uncured Turkey Pastrami has 0.6mg of Iron.

General

Does Reserve Uncured Turkey Pastrami contain caffeine?

Reserve Uncured Turkey Pastrami does not contain any caffeine.

Does Reserve Uncured Turkey Pastrami contain alcohol?

Reserve Uncured Turkey Pastrami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reserve Uncured Turkey Pastrami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reserve Uncured Turkey Pastrami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reserve Uncured Turkey Pastrami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reserve Uncured Turkey Pastrami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reserve Uncured Turkey Pastrami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reserve Uncured Turkey Pastrami for free?

Yes absolutely, Since Reserve Uncured Turkey Pastrami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reserve Uncured Turkey Pastrami with water tracking feature?

Reserve Uncured Turkey Pastrami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Reserve Uncured Turkey Pastrami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reserve Uncured Turkey Pastrami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reserve Uncured Turkey Pastrami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reserve Uncured Turkey Pastrami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reserve Uncured Turkey Pastrami

Protein in Reserve Uncured Turkey Pastrami supports building and repairing tissues.

Builds and repairs tissues in Reserve Uncured Turkey Pastrami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Reserve Uncured Turkey Pastrami supports immune function.

Supports immune function in Reserve Uncured Turkey Pastrami is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Reserve Uncured Turkey Pastrami helps regulate enzymes and hormones.

Regulates enzymes and hormones in Reserve Uncured Turkey Pastrami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Reserve Uncured Turkey Pastrami provides energy.

Provides energy in Reserve Uncured Turkey Pastrami can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Reserve Uncured Turkey Pastrami supports muscle growth and strength.

Supports muscle growth and strength in Reserve Uncured Turkey Pastrami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Reserve Uncured Turkey Pastrami helps in weight management.

Helps in weight management in Reserve Uncured Turkey Pastrami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Reserve Uncured Turkey Pastrami aids in the production of hemoglobin.

Aids in the production of hemoglobin in Reserve Uncured Turkey Pastrami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Reserve Uncured Turkey Pastrami supports bone health.

Supports bone health in Reserve Uncured Turkey Pastrami plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Reserve Uncured Turkey Pastrami improves skin, hair, and nails.

Improves skin, hair, and nails in Reserve Uncured Turkey Pastrami is essential for the health and growth of hair, skin, and nails.

Protein in Reserve Uncured Turkey Pastrami regulates blood sugar levels.

Regulates blood sugar levels in Reserve Uncured Turkey Pastrami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Reserve Uncured Turkey Pastrami supports fluid balance.

Maintains Fluid Balance in Reserve Uncured Turkey Pastrami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Reserve Uncured Turkey Pastrami supports nerve function.

Supports Nerve Function in Reserve Uncured Turkey Pastrami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Reserve Uncured Turkey Pastrami helps regulate blood pressure.

Regulates Blood Pressure in Reserve Uncured Turkey Pastrami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Reserve Uncured Turkey Pastrami supports muscle function.

Aids Muscle Function in Reserve Uncured Turkey Pastrami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Reserve Uncured Turkey Pastrami aids nutrient absorption.

Improves Nutrient Absorption in Reserve Uncured Turkey Pastrami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Reserve Uncured Turkey Pastrami helps balance pH levels.

Balances pH Levels in Reserve Uncured Turkey Pastrami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Reserve Uncured Turkey Pastrami supports bone health.

Supports Bone Health in Reserve Uncured Turkey Pastrami helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 oz Reserve Uncured Turkey Pastrami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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