Turkey Wrap, Ovengold
H-E-B
19.86
% from protein23.83
% from carbs23.83
% from fatNutrition Facts
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Turkey Wrap, Ovengold Nutrients FAQs
Nutrients
- Turkey Wrap, Ovengold has 490mg of Calcium.
- Turkey Wrap, Ovengold has 2160mg of Sodium, Na.
- Turkey Wrap, Ovengold has 590mg of Potassium, K.
- Turkey Wrap, Ovengold has 5.6mg of Iron.
What is the calorie content of Turkey Wrap, Ovengold?
A typical serving 1 cntr (376 grams) of Turkey Wrap, Ovengold contains approximately 1010 calories.
You can check the exact calorie content by logging Turkey Wrap, Ovengold in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Wrap, Ovengold have?
The amount of fat in Turkey Wrap, Ovengold depends on the ingredients and preparation method. On average, one serving 1 cntr (376 grams) of Turkey Wrap, Ovengold contains approximately 63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Wrap, Ovengold have?
The protein content in Turkey Wrap, Ovengold depends on the ingredients exists in it. On average, 1 cntr (376 grams) of Turkey Wrap, Ovengold contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Wrap, Ovengold, Download Nutribit app for healthier you!
How much sugar does a Turkey Wrap, Ovengold have?
On average, 1 cntr (376 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Wrap, Ovengold.
How Much carbohydrates (carbs) is in Turkey Wrap, Ovengold?
The amount of carbohydrates (carbs) in Turkey Wrap, Ovengold depends on its serving size and preparation. On average, 1 cntr (376 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Wrap, Ovengold.
How Much Fiber is in Turkey Wrap, Ovengold?
Turkey Wrap, Ovengold contains approximately 4 grams of fiber in 1 cntr (376 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Wrap, Ovengold for healthier you!
What vitamins and minerals are in a Turkey Wrap, Ovengold?
Turkey Wrap, Ovengold contains following minerals:
General
Does Turkey Wrap, Ovengold contain caffeine?
Turkey Wrap, Ovengold does not contain any caffeine.
Does Turkey Wrap, Ovengold contain alcohol?
Turkey Wrap, Ovengold does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Wrap, Ovengold?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Wrap, Ovengold and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Wrap, Ovengold quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Wrap, Ovengold in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Wrap, Ovengold and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Wrap, Ovengold for free?
Yes! Since Turkey Wrap, Ovengold contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Wrap, Ovengold with water tracking feature?
Nutribit automatically calculates the water content of Turkey Wrap, Ovengold and adds it to your daily hydration log. Simply log Turkey Wrap, Ovengold in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Wrap, Ovengold as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Wrap, Ovengold and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Wrap, Ovengold nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Wrap, Ovengold data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Wrap, Ovengold
Total Carbohydrates in Turkey Wrap, Ovengold provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Wrap, Ovengold are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Wrap, Ovengold supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Wrap, Ovengold aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Wrap, Ovengold helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Wrap, Ovengold help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Wrap, Ovengold helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Wrap, Ovengold can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Wrap, Ovengold aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Wrap, Ovengold help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Wrap, Ovengold enhances brain function and helps improve memory and focus.
Glucose from Turkey Wrap, Ovengold is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Wrap, Ovengold boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Wrap, Ovengold provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Wrap, Ovengold promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Wrap, Ovengold serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Wrap, Ovengold improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Wrap, Ovengold support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Wrap, Ovengold helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Wrap, Ovengold, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Wrap, Ovengold supports building and repairing tissues.
Builds and repairs tissues in Turkey Wrap, Ovengold is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Wrap, Ovengold supports immune function.
Supports immune function in Turkey Wrap, Ovengold is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Wrap, Ovengold helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Wrap, Ovengold is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Wrap, Ovengold provides energy.
Provides energy in Turkey Wrap, Ovengold can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Wrap, Ovengold supports muscle growth and strength.
Supports muscle growth and strength in Turkey Wrap, Ovengold is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Wrap, Ovengold helps in weight management.
Helps in weight management in Turkey Wrap, Ovengold promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Wrap, Ovengold aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Wrap, Ovengold is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Wrap, Ovengold supports bone health.
Supports bone health in Turkey Wrap, Ovengold plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Wrap, Ovengold improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Wrap, Ovengold is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Wrap, Ovengold regulates blood sugar levels.
Regulates blood sugar levels in Turkey Wrap, Ovengold helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Wrap, Ovengold supports bone health.
Calcium in Turkey Wrap, Ovengold is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Wrap, Ovengold supports muscle function.
Calcium in Turkey Wrap, Ovengold plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Wrap, Ovengold supports heart health.
Calcium in Turkey Wrap, Ovengold helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Wrap, Ovengold supports nerve transmission.
Calcium in Turkey Wrap, Ovengold is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Wrap, Ovengold supports blood clotting.
Calcium in Turkey Wrap, Ovengold is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Wrap, Ovengold supports hormonal secretion.
Calcium in Turkey Wrap, Ovengold regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Wrap, Ovengold supports weight management.
Calcium in Turkey Wrap, Ovengold may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Wrap, Ovengold supports dental health.
Calcium in Turkey Wrap, Ovengold strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Wrap, Ovengold supports blood pressure regulation.
Calcium in Turkey Wrap, Ovengold, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Wrap, Ovengold supports fluid balance.
Maintains Fluid Balance in Turkey Wrap, Ovengold helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Wrap, Ovengold supports nerve function.
Supports Nerve Function in Turkey Wrap, Ovengold helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Wrap, Ovengold helps regulate blood pressure.
Regulates Blood Pressure in Turkey Wrap, Ovengold helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Wrap, Ovengold supports muscle function.
Aids Muscle Function in Turkey Wrap, Ovengold helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Wrap, Ovengold aids nutrient absorption.
Improves Nutrient Absorption in Turkey Wrap, Ovengold assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Wrap, Ovengold helps balance pH levels.
Balances pH Levels in Turkey Wrap, Ovengold helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Wrap, Ovengold supports bone health.
Supports Bone Health in Turkey Wrap, Ovengold helps retain calcium and prevent the loss of bone density over time.
How to burn 1010 calories?
The amount of exercise required to burn off 1 cntr Turkey Wrap, Ovengold
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.