Cranberry Pecan Turkey Salad Lettuce Wrap

H-E-B Meal Simple

13.81

% from protein

14.96

% from carbs

14.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
690
% Daily value*
Total Fat 55 g
84.6%
Saturated 9 g
45%
Trans Fats 0.5 g
Cholesterol 100 mg
33.3%
Sodium, Na 680 mg
29.6%
Potassium, K 600 mg
12.8%
Total Carbohydrates 26 g
9.5%
Fiber 3 g
10.7%
Sugars 18 g
36%
Protein 24 g
48%
Vitamin D 28 IU
Vitamin D (D2 + D3) 0.7 UG
Calcium 120 mg
Iron 3.2 mg
Sugars, added 15 g

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Cranberry Pecan Turkey Salad Lettuce Wrap Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Pecan Turkey Salad Lettuce Wrap?

A typical serving 1 container (283 grams) of Cranberry Pecan Turkey Salad Lettuce Wrap contains approximately 690 calories.

You can check the exact calorie content by logging Cranberry Pecan Turkey Salad Lettuce Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Pecan Turkey Salad Lettuce Wrap have?

The amount of fat in Cranberry Pecan Turkey Salad Lettuce Wrap depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Cranberry Pecan Turkey Salad Lettuce Wrap contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Pecan Turkey Salad Lettuce Wrap have?

The protein content in Cranberry Pecan Turkey Salad Lettuce Wrap depends on the ingredients exists in it. On average, 1 container (283 grams) of Cranberry Pecan Turkey Salad Lettuce Wrap contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Pecan Turkey Salad Lettuce Wrap, Download Nutribit app for healthier you!

How much sugar does a Cranberry Pecan Turkey Salad Lettuce Wrap have?

On average, 1 container (283 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Pecan Turkey Salad Lettuce Wrap.

How Much carbohydrates (carbs) is in Cranberry Pecan Turkey Salad Lettuce Wrap?

The amount of carbohydrates (carbs) in Cranberry Pecan Turkey Salad Lettuce Wrap depends on its serving size and preparation. On average, 1 container (283 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Pecan Turkey Salad Lettuce Wrap.

How Much Fiber is in Cranberry Pecan Turkey Salad Lettuce Wrap?

Cranberry Pecan Turkey Salad Lettuce Wrap contains approximately 3 grams of fiber in 1 container (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Pecan Turkey Salad Lettuce Wrap for healthier you!

What vitamins and minerals are in a Cranberry Pecan Turkey Salad Lettuce Wrap?

Vitamins in Cranberry Pecan Turkey Salad Lettuce Wrap:

  • Vitamin D:Cranberry Pecan Turkey Salad Lettuce Wrap has 28 IU of Vitamin D.

Cranberry Pecan Turkey Salad Lettuce Wrap contains following minerals:

  • Cranberry Pecan Turkey Salad Lettuce Wrap has 120mg of Calcium.
  • Cranberry Pecan Turkey Salad Lettuce Wrap has 680mg of Sodium, Na.
  • Cranberry Pecan Turkey Salad Lettuce Wrap has 600mg of Potassium, K.
  • Cranberry Pecan Turkey Salad Lettuce Wrap has 3.2mg of Iron.

General

Does Cranberry Pecan Turkey Salad Lettuce Wrap contain caffeine?

Cranberry Pecan Turkey Salad Lettuce Wrap does not contain any caffeine.

Does Cranberry Pecan Turkey Salad Lettuce Wrap contain alcohol?

Cranberry Pecan Turkey Salad Lettuce Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Pecan Turkey Salad Lettuce Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Pecan Turkey Salad Lettuce Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Pecan Turkey Salad Lettuce Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Pecan Turkey Salad Lettuce Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Pecan Turkey Salad Lettuce Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Pecan Turkey Salad Lettuce Wrap for free?

Yes! Since Cranberry Pecan Turkey Salad Lettuce Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Pecan Turkey Salad Lettuce Wrap with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Pecan Turkey Salad Lettuce Wrap and adds it to your daily hydration log. Simply log Cranberry Pecan Turkey Salad Lettuce Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Pecan Turkey Salad Lettuce Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Pecan Turkey Salad Lettuce Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Pecan Turkey Salad Lettuce Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Pecan Turkey Salad Lettuce Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Pecan Turkey Salad Lettuce Wrap

Protein in Cranberry Pecan Turkey Salad Lettuce Wrap supports building and repairing tissues.

Builds and repairs tissues in Cranberry Pecan Turkey Salad Lettuce Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry Pecan Turkey Salad Lettuce Wrap supports immune function.

Supports immune function in Cranberry Pecan Turkey Salad Lettuce Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry Pecan Turkey Salad Lettuce Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry Pecan Turkey Salad Lettuce Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry Pecan Turkey Salad Lettuce Wrap provides energy.

Provides energy in Cranberry Pecan Turkey Salad Lettuce Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry Pecan Turkey Salad Lettuce Wrap supports muscle growth and strength.

Supports muscle growth and strength in Cranberry Pecan Turkey Salad Lettuce Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry Pecan Turkey Salad Lettuce Wrap helps in weight management.

Helps in weight management in Cranberry Pecan Turkey Salad Lettuce Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry Pecan Turkey Salad Lettuce Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry Pecan Turkey Salad Lettuce Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry Pecan Turkey Salad Lettuce Wrap supports bone health.

Supports bone health in Cranberry Pecan Turkey Salad Lettuce Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cranberry Pecan Turkey Salad Lettuce Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry Pecan Turkey Salad Lettuce Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry Pecan Turkey Salad Lettuce Wrap regulates blood sugar levels.

Regulates blood sugar levels in Cranberry Pecan Turkey Salad Lettuce Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cranberry Pecan Turkey Salad Lettuce Wrap supports fluid balance.

Maintains Fluid Balance in Cranberry Pecan Turkey Salad Lettuce Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cranberry Pecan Turkey Salad Lettuce Wrap supports nerve function.

Supports Nerve Function in Cranberry Pecan Turkey Salad Lettuce Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cranberry Pecan Turkey Salad Lettuce Wrap helps regulate blood pressure.

Regulates Blood Pressure in Cranberry Pecan Turkey Salad Lettuce Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cranberry Pecan Turkey Salad Lettuce Wrap supports muscle function.

Aids Muscle Function in Cranberry Pecan Turkey Salad Lettuce Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cranberry Pecan Turkey Salad Lettuce Wrap aids nutrient absorption.

Improves Nutrient Absorption in Cranberry Pecan Turkey Salad Lettuce Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cranberry Pecan Turkey Salad Lettuce Wrap helps balance pH levels.

Balances pH Levels in Cranberry Pecan Turkey Salad Lettuce Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cranberry Pecan Turkey Salad Lettuce Wrap supports bone health.

Supports Bone Health in Cranberry Pecan Turkey Salad Lettuce Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 690 calories?

The amount of exercise required to burn off 1 container Cranberry Pecan Turkey Salad Lettuce Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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