Ovengold Turkey Wrap

Boar's Head

13.25

% from protein

37.09

% from carbs

37.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 wrap
Amount per serving
Calories
450
% Daily value*

Total Fat 25 g
38.5%

Saturated 9 g
45%

Cholesterol 35 mg
11.7%

Sodium, Na 830 mg
36.1%

Total Carbohydrates 42 g
15.3%

Fiber 8 g
28.6%

Sugars 3 g
6%

Protein 15 g
30%

Iron 1.4 mg

Ovengold Turkey Wrap Nutrients FAQs

Nutrients

What is the calorie content of Ovengold Turkey Wrap?

A typical serving 1 wrap of Ovengold Turkey Wrap contains approximately 450 calories.

You can check the exact calorie content by logging Ovengold Turkey Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ovengold Turkey Wrap have?

The amount of fat in Ovengold Turkey Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap of Ovengold Turkey Wrap contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ovengold Turkey Wrap have?

The protein content in Ovengold Turkey Wrap depends on the ingredients exists in it. On average, 1 wrap of Ovengold Turkey Wrap contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Ovengold Turkey Wrap, Download Nutribit app for healthier you!

How much sugar does a Ovengold Turkey Wrap have?

On average, 1 wrap contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ovengold Turkey Wrap.

How Much carbohydrates (carbs) is in Ovengold Turkey Wrap?

The amount of carbohydrates (carbs) in Ovengold Turkey Wrap depends on its serving size and preparation. On average, 1 wrap contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ovengold Turkey Wrap.

How Much Fiber is in Ovengold Turkey Wrap?

Ovengold Turkey Wrap contains approximately 8 grams of fiber in 1 wrap.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ovengold Turkey Wrap for healthier you!

What vitamins and minerals are in a Ovengold Turkey Wrap?

Ovengold Turkey Wrap contains following minerals:

  • Ovengold Turkey Wrap has 830mg of Sodium, Na.
  • Ovengold Turkey Wrap has 1.44mg of Iron.

General

Does Ovengold Turkey Wrap contain caffeine?

Ovengold Turkey Wrap does not contain any caffeine.

Does Ovengold Turkey Wrap contain alcohol?

Ovengold Turkey Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ovengold Turkey Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ovengold Turkey Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ovengold Turkey Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ovengold Turkey Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ovengold Turkey Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ovengold Turkey Wrap for free?

Yes! Since Ovengold Turkey Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ovengold Turkey Wrap with water tracking feature?

Nutribit automatically calculates the water content of Ovengold Turkey Wrap and adds it to your daily hydration log. Simply log Ovengold Turkey Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ovengold Turkey Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ovengold Turkey Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ovengold Turkey Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ovengold Turkey Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ovengold Turkey Wrap

Total Carbohydrates in Ovengold Turkey Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ovengold Turkey Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ovengold Turkey Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ovengold Turkey Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ovengold Turkey Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ovengold Turkey Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ovengold Turkey Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ovengold Turkey Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ovengold Turkey Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Ovengold Turkey Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ovengold Turkey Wrap enhances brain function and helps improve memory and focus.

Glucose from Ovengold Turkey Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ovengold Turkey Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ovengold Turkey Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ovengold Turkey Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Ovengold Turkey Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ovengold Turkey Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ovengold Turkey Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ovengold Turkey Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ovengold Turkey Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Ovengold Turkey Wrap supports building and repairing tissues.

Builds and repairs tissues in Ovengold Turkey Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ovengold Turkey Wrap supports immune function.

Supports immune function in Ovengold Turkey Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ovengold Turkey Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ovengold Turkey Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ovengold Turkey Wrap provides energy.

Provides energy in Ovengold Turkey Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ovengold Turkey Wrap supports muscle growth and strength.

Supports muscle growth and strength in Ovengold Turkey Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ovengold Turkey Wrap helps in weight management.

Helps in weight management in Ovengold Turkey Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ovengold Turkey Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ovengold Turkey Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ovengold Turkey Wrap supports bone health.

Supports bone health in Ovengold Turkey Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ovengold Turkey Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Ovengold Turkey Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Ovengold Turkey Wrap regulates blood sugar levels.

Regulates blood sugar levels in Ovengold Turkey Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ovengold Turkey Wrap supports digestion.

Fiber in Ovengold Turkey Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ovengold Turkey Wrap supports heart health.

Soluble fiber in Ovengold Turkey Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ovengold Turkey Wrap aids in weight management.

Fiber-rich foods in Ovengold Turkey Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ovengold Turkey Wrap regulates blood sugar.

Fiber in Ovengold Turkey Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ovengold Turkey Wrap promotes gut health.

Fiber in Ovengold Turkey Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ovengold Turkey Wrap lowers the risk of colon cancer.

A high-fiber diet from Ovengold Turkey Wrap is linked to a reduced risk of colon cancer.

Fiber in Ovengold Turkey Wrap improves skin health.

Fiber in Ovengold Turkey Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ovengold Turkey Wrap helps lower blood pressure.

Adequate fiber in Ovengold Turkey Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ovengold Turkey Wrap boosts immune function.

Fiber in Ovengold Turkey Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ovengold Turkey Wrap reduces the risk of type 2 diabetes.

Fiber in Ovengold Turkey Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Ovengold Turkey Wrap supports fluid balance.

Maintains Fluid Balance in Ovengold Turkey Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ovengold Turkey Wrap supports nerve function.

Supports Nerve Function in Ovengold Turkey Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ovengold Turkey Wrap helps regulate blood pressure.

Regulates Blood Pressure in Ovengold Turkey Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ovengold Turkey Wrap supports muscle function.

Aids Muscle Function in Ovengold Turkey Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ovengold Turkey Wrap aids nutrient absorption.

Improves Nutrient Absorption in Ovengold Turkey Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ovengold Turkey Wrap helps balance pH levels.

Balances pH Levels in Ovengold Turkey Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ovengold Turkey Wrap supports bone health.

Supports Bone Health in Ovengold Turkey Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 wrap Ovengold Turkey Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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