Ovengold Turkey

Boar's Head

Total Energy

500

kcal

36.44

% from carbs

33.27

% from protein

30.3

% from fats

In 269 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

46g

16.7%

Sugars

3g

6%

Protein

42g

84%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ovengold Turkey

A typical serving 1 sandwich of Ovengold Turkey (269 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ovengold Turkey depends on the ingredients and preparation method. On average, one serving 1 sandwich (269 grams) of Ovengold Turkey contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ovengold Turkey depends on the ingredients exists in it. On average, 1 sandwich of Ovengold Turkey (about 269 grams) contains approximately 42 grams of protein.

On average, 1 sandwich (about 269 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 269 grams) contains about 46 grams of carbohydrates.

Ovengold Turkey contains approximately 0 grams of fiber in 1 sandwich (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Ovengold Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.