Pork Hash
Farmers Market
25.19
% from protein28.15
% from carbs28.15
% from fatNutrition Facts
More items Like Pork Hash
Patties, Hash Browns
Fresh Thyme Farmers Market
Spicy Pork Hash
ASDA
Pork & Bacon Hash
American Classics
Farm Fresh Ground Pork
Sprouts Farmers Market
Island Style Kalua Pork
Sprouts Farmers Market
Beef & Pork Meatballs with Marinara
Sprouts Farmers Market
Diced Hash Browns
Market Pantry
Chicharrones, Pork Rinds, Barbecue
Fresh Thyme Farmers Market
Hash Brown Potato Patties
Market Pantry
Hash
Common Food
Pork Fat
Thrive Market
Boneless Pork
Market Pantry
Farmhouse Hash, Hash Only
First Watch
Market Hash, Hash Only
First Watch
Parma Hash, Hash Only
First Watch
18 Large Brown Eggs
Farmers Market
Beef Steak Cuts, Organic
Farmers Market
81% Lean Ground Beef
Farmers Market
Afternoon Snack Mix
Farmers Market
Avocado Verde, Mild
Farmers Market
Brown Large Grade AA Eggs
Farmers Market
Braeburn Apples
Farmers Market
Carrot Digest
Farmers Market
Pork Hash Nutrients FAQs
Nutrients
- Vitamin A:Pork Hash has 200 IU of Vitamin A.
- Vitamin C:Pork Hash has 24 mg of Vitamin C.
- Pork Hash has 20mg of Calcium.
- Pork Hash has 1040mg of Sodium, Na.
- Pork Hash has 1.8mg of Iron.
What is the calorie content of Pork Hash?
A typical serving 1 cup (205 grams) of Pork Hash contains approximately 260 calories.
You can check the exact calorie content by logging Pork Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Hash have?
The amount of fat in Pork Hash depends on the ingredients and preparation method. On average, one serving 1 cup (205 grams) of Pork Hash contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Hash have?
The protein content in Pork Hash depends on the ingredients exists in it. On average, 1 cup (205 grams) of Pork Hash contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Hash, Download Nutribit app for healthier you!
How much sugar does a Pork Hash have?
On average, 1 cup (205 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Hash.
How Much carbohydrates (carbs) is in Pork Hash?
The amount of carbohydrates (carbs) in Pork Hash depends on its serving size and preparation. On average, 1 cup (205 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Hash.
How Much Fiber is in Pork Hash?
Pork Hash contains approximately 3 grams of fiber in 1 cup (205 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Hash for healthier you!
What vitamins and minerals are in a Pork Hash?
Vitamins in Pork Hash:
Pork Hash contains following minerals:
General
Does Pork Hash contain caffeine?
Pork Hash does not contain any caffeine.
Does Pork Hash contain alcohol?
Pork Hash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Hash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Hash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Hash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Hash for free?
Yes! Since Pork Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Hash with water tracking feature?
Nutribit automatically calculates the water content of Pork Hash and adds it to your daily hydration log. Simply log Pork Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Hash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Hash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Hash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Hash
Protein in Pork Hash supports building and repairing tissues.
Builds and repairs tissues in Pork Hash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Hash supports immune function.
Supports immune function in Pork Hash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Hash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Hash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Hash provides energy.
Provides energy in Pork Hash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Hash supports muscle growth and strength.
Supports muscle growth and strength in Pork Hash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Hash helps in weight management.
Helps in weight management in Pork Hash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Hash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Hash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Hash supports bone health.
Supports bone health in Pork Hash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Hash improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Hash is essential for the health and growth of hair, skin, and nails.
Protein in Pork Hash regulates blood sugar levels.
Regulates blood sugar levels in Pork Hash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Hash supports fluid balance.
Maintains Fluid Balance in Pork Hash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Hash supports nerve function.
Supports Nerve Function in Pork Hash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Hash helps regulate blood pressure.
Regulates Blood Pressure in Pork Hash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Hash supports muscle function.
Aids Muscle Function in Pork Hash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Hash aids nutrient absorption.
Improves Nutrient Absorption in Pork Hash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Hash helps balance pH levels.
Balances pH Levels in Pork Hash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Hash supports bone health.
Supports Bone Health in Pork Hash helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Pork Hash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.