Spicy Pork Hash
ASDA
18.42
% from protein36.83
% from carbs36.83
% from fatNutrition Facts
More items Like Spicy Pork Hash
Pork Hash
Farmers Market
Pork Rack of Ribs, Hot & Spicy
ASDA
Beef & Sweet Potato Hash
ASDA
Hash Browns, Oven Cooked
ASDA
Sausage and Veg Hash
ASDA
Classic Meals, Corned Beef Hash
ASDA
Pork & Bacon Hash
American Classics
Pork & Pickle Mini Pork Pie
ASDA
Pork Pie
ASDA
Sticky BBQ Pulled Pork & Spicy Rice
ASDA Good & Balanced
Cumberland Pork Sausages
ASDA
Lean Pork Mince
ASDA
Lincolnshire Pork Sausages
ASDA
Pate, Pork & Mushroom
ASDA
Pork Breakfast Patties
ASDA
Pork Chipolata Sausages
ASDA
Pulled Pork Bites
ASDA
Sausage Rolls, Pork
ASDA
Sliced Pork & Stuffing
ASDA
Spanish Spicy Chorizo
ASDA
Spicy Bean Bakes
ASDA
Spicy Bean Burgers
ASDA
Spicy Chicken Satay
ASDA
Spicy Pork Hash Nutrients FAQs
Nutrients
- Spicy Pork Hash has 840mg of Sodium, Na.
What is the calorie content of Spicy Pork Hash?
A typical serving 1 pack (ovenbaked) of Spicy Pork Hash contains approximately 562 calories.
You can check the exact calorie content by logging Spicy Pork Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Pork Hash have?
The amount of fat in Spicy Pork Hash depends on the ingredients and preparation method. On average, one serving 1 pack (ovenbaked) of Spicy Pork Hash contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Pork Hash have?
The protein content in Spicy Pork Hash depends on the ingredients exists in it. On average, 1 pack (ovenbaked) of Spicy Pork Hash contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Pork Hash, Download Nutribit app for healthier you!
How much sugar does a Spicy Pork Hash have?
On average, 1 pack (ovenbaked) contains about 9.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Pork Hash.
How Much carbohydrates (carbs) is in Spicy Pork Hash?
The amount of carbohydrates (carbs) in Spicy Pork Hash depends on its serving size and preparation. On average, 1 pack (ovenbaked) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Pork Hash.
How Much Fiber is in Spicy Pork Hash?
Spicy Pork Hash contains approximately 9.9 grams of fiber in 1 pack (ovenbaked).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Pork Hash for healthier you!
What vitamins and minerals are in a Spicy Pork Hash?
Spicy Pork Hash contains following minerals:
General
Does Spicy Pork Hash contain caffeine?
Spicy Pork Hash does not contain any caffeine.
Does Spicy Pork Hash contain alcohol?
Spicy Pork Hash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Pork Hash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Pork Hash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Pork Hash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Pork Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Pork Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Pork Hash for free?
Yes! Since Spicy Pork Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Pork Hash with water tracking feature?
Nutribit automatically calculates the water content of Spicy Pork Hash and adds it to your daily hydration log. Simply log Spicy Pork Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Pork Hash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Pork Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Pork Hash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Pork Hash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Pork Hash
Total Carbohydrates in Spicy Pork Hash provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Pork Hash are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Pork Hash supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Pork Hash aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Pork Hash helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Pork Hash help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Pork Hash helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Pork Hash can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Pork Hash aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Pork Hash help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Pork Hash enhances brain function and helps improve memory and focus.
Glucose from Spicy Pork Hash is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Pork Hash boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Pork Hash provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Pork Hash promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Pork Hash serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Pork Hash improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Pork Hash support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Pork Hash helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Pork Hash, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Pork Hash supports building and repairing tissues.
Builds and repairs tissues in Spicy Pork Hash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Pork Hash supports immune function.
Supports immune function in Spicy Pork Hash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Pork Hash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Pork Hash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Pork Hash provides energy.
Provides energy in Spicy Pork Hash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Pork Hash supports muscle growth and strength.
Supports muscle growth and strength in Spicy Pork Hash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Pork Hash helps in weight management.
Helps in weight management in Spicy Pork Hash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Pork Hash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Pork Hash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Pork Hash supports bone health.
Supports bone health in Spicy Pork Hash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Pork Hash improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Pork Hash is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Pork Hash regulates blood sugar levels.
Regulates blood sugar levels in Spicy Pork Hash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Pork Hash supports digestion.
Fiber in Spicy Pork Hash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Pork Hash supports heart health.
Soluble fiber in Spicy Pork Hash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Pork Hash aids in weight management.
Fiber-rich foods in Spicy Pork Hash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Pork Hash regulates blood sugar.
Fiber in Spicy Pork Hash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Pork Hash promotes gut health.
Fiber in Spicy Pork Hash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Pork Hash lowers the risk of colon cancer.
A high-fiber diet from Spicy Pork Hash is linked to a reduced risk of colon cancer.
Fiber in Spicy Pork Hash improves skin health.
Fiber in Spicy Pork Hash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Pork Hash helps lower blood pressure.
Adequate fiber in Spicy Pork Hash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Pork Hash boosts immune function.
Fiber in Spicy Pork Hash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Pork Hash reduces the risk of type 2 diabetes.
Fiber in Spicy Pork Hash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Pork Hash supports fluid balance.
Maintains Fluid Balance in Spicy Pork Hash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Pork Hash supports nerve function.
Supports Nerve Function in Spicy Pork Hash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Pork Hash helps regulate blood pressure.
Regulates Blood Pressure in Spicy Pork Hash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Pork Hash supports muscle function.
Aids Muscle Function in Spicy Pork Hash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Pork Hash aids nutrient absorption.
Improves Nutrient Absorption in Spicy Pork Hash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Pork Hash helps balance pH levels.
Balances pH Levels in Spicy Pork Hash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Pork Hash supports bone health.
Supports Bone Health in Spicy Pork Hash helps retain calcium and prevent the loss of bone density over time.
How to burn 562 calories?
The amount of exercise required to burn off 1 pack (ovenbaked) Spicy Pork Hash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.