Turkey Jammin' Jamaican Style Jerky

Perky Jerky

54.66

% from protein

39.75

% from carbs

39.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 25 mg
8.3%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 8 g
2.9%
Sugars 7 g
14%
Protein 11 g
22%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.1 mg

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Turkey Jammin' Jamaican Style Jerky Nutrients FAQs

Nutrients

What is the calorie content of Turkey Jammin' Jamaican Style Jerky?

A typical serving 1 oz (28 grams) of Turkey Jammin' Jamaican Style Jerky contains approximately 80 calories.

You can check the exact calorie content by logging Turkey Jammin' Jamaican Style Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Jammin' Jamaican Style Jerky have?

The amount of fat in Turkey Jammin' Jamaican Style Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Turkey Jammin' Jamaican Style Jerky contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Jammin' Jamaican Style Jerky have?

The protein content in Turkey Jammin' Jamaican Style Jerky depends on the ingredients exists in it. On average, 1 oz (28 grams) of Turkey Jammin' Jamaican Style Jerky contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Jammin' Jamaican Style Jerky, Download Nutribit app for healthier you!

How much sugar does a Turkey Jammin' Jamaican Style Jerky have?

On average, 1 oz (28 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Jammin' Jamaican Style Jerky.

How Much carbohydrates (carbs) is in Turkey Jammin' Jamaican Style Jerky?

The amount of carbohydrates (carbs) in Turkey Jammin' Jamaican Style Jerky depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Jammin' Jamaican Style Jerky.

How Much Fiber is in Turkey Jammin' Jamaican Style Jerky?

Turkey Jammin' Jamaican Style Jerky contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Jammin' Jamaican Style Jerky for healthier you!

What vitamins and minerals are in a Turkey Jammin' Jamaican Style Jerky?

Turkey Jammin' Jamaican Style Jerky contains following minerals:

  • Turkey Jammin' Jamaican Style Jerky has 360mg of Sodium, Na.
  • Turkey Jammin' Jamaican Style Jerky has 1.08mg of Iron.

General

Does Turkey Jammin' Jamaican Style Jerky contain caffeine?

Turkey Jammin' Jamaican Style Jerky does not contain any caffeine.

Does Turkey Jammin' Jamaican Style Jerky contain alcohol?

Turkey Jammin' Jamaican Style Jerky does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Jammin' Jamaican Style Jerky?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Jammin' Jamaican Style Jerky and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Jammin' Jamaican Style Jerky quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Jammin' Jamaican Style Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Jammin' Jamaican Style Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Jammin' Jamaican Style Jerky for free?

Yes! Since Turkey Jammin' Jamaican Style Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Jammin' Jamaican Style Jerky with water tracking feature?

Nutribit automatically calculates the water content of Turkey Jammin' Jamaican Style Jerky and adds it to your daily hydration log. Simply log Turkey Jammin' Jamaican Style Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Jammin' Jamaican Style Jerky as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Jammin' Jamaican Style Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Jammin' Jamaican Style Jerky nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Jammin' Jamaican Style Jerky data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Jammin' Jamaican Style Jerky

Protein in Turkey Jammin' Jamaican Style Jerky supports building and repairing tissues.

Builds and repairs tissues in Turkey Jammin' Jamaican Style Jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Jammin' Jamaican Style Jerky supports immune function.

Supports immune function in Turkey Jammin' Jamaican Style Jerky is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Jammin' Jamaican Style Jerky helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Jammin' Jamaican Style Jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Jammin' Jamaican Style Jerky provides energy.

Provides energy in Turkey Jammin' Jamaican Style Jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Jammin' Jamaican Style Jerky supports muscle growth and strength.

Supports muscle growth and strength in Turkey Jammin' Jamaican Style Jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Jammin' Jamaican Style Jerky helps in weight management.

Helps in weight management in Turkey Jammin' Jamaican Style Jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Jammin' Jamaican Style Jerky aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Jammin' Jamaican Style Jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Jammin' Jamaican Style Jerky supports bone health.

Supports bone health in Turkey Jammin' Jamaican Style Jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Jammin' Jamaican Style Jerky improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Jammin' Jamaican Style Jerky is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Jammin' Jamaican Style Jerky regulates blood sugar levels.

Regulates blood sugar levels in Turkey Jammin' Jamaican Style Jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Jammin' Jamaican Style Jerky supports fluid balance.

Maintains Fluid Balance in Turkey Jammin' Jamaican Style Jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Jammin' Jamaican Style Jerky supports nerve function.

Supports Nerve Function in Turkey Jammin' Jamaican Style Jerky helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Jammin' Jamaican Style Jerky helps regulate blood pressure.

Regulates Blood Pressure in Turkey Jammin' Jamaican Style Jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Jammin' Jamaican Style Jerky supports muscle function.

Aids Muscle Function in Turkey Jammin' Jamaican Style Jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Jammin' Jamaican Style Jerky aids nutrient absorption.

Improves Nutrient Absorption in Turkey Jammin' Jamaican Style Jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Jammin' Jamaican Style Jerky helps balance pH levels.

Balances pH Levels in Turkey Jammin' Jamaican Style Jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Jammin' Jamaican Style Jerky supports bone health.

Supports Bone Health in Turkey Jammin' Jamaican Style Jerky helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Turkey Jammin' Jamaican Style Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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