Turkey, Jammin' Jamaican
Perky Jerky
54.66
% from protein39.75
% from carbs39.75
% from fatNutrition Facts
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Turkey, Jammin' Jamaican Nutrients FAQs
Nutrients
- Turkey, Jammin' Jamaican has 360mg of Sodium, Na.
- Turkey, Jammin' Jamaican has 1.08mg of Iron.
What is the calorie content of Turkey, Jammin' Jamaican?
A typical serving 1 oz (28 grams) of Turkey, Jammin' Jamaican contains approximately 80 calories.
You can check the exact calorie content by logging Turkey, Jammin' Jamaican in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey, Jammin' Jamaican have?
The amount of fat in Turkey, Jammin' Jamaican depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Turkey, Jammin' Jamaican contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey, Jammin' Jamaican have?
The protein content in Turkey, Jammin' Jamaican depends on the ingredients exists in it. On average, 1 oz (28 grams) of Turkey, Jammin' Jamaican contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey, Jammin' Jamaican, Download Nutribit app for healthier you!
How much sugar does a Turkey, Jammin' Jamaican have?
On average, 1 oz (28 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey, Jammin' Jamaican.
How Much carbohydrates (carbs) is in Turkey, Jammin' Jamaican?
The amount of carbohydrates (carbs) in Turkey, Jammin' Jamaican depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey, Jammin' Jamaican.
How Much Fiber is in Turkey, Jammin' Jamaican?
Turkey, Jammin' Jamaican contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey, Jammin' Jamaican for healthier you!
What vitamins and minerals are in a Turkey, Jammin' Jamaican?
Turkey, Jammin' Jamaican contains following minerals:
General
Does Turkey, Jammin' Jamaican contain caffeine?
Turkey, Jammin' Jamaican does not contain any caffeine.
Does Turkey, Jammin' Jamaican contain alcohol?
Turkey, Jammin' Jamaican does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey, Jammin' Jamaican?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey, Jammin' Jamaican and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey, Jammin' Jamaican quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey, Jammin' Jamaican in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey, Jammin' Jamaican and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey, Jammin' Jamaican for free?
Yes! Since Turkey, Jammin' Jamaican contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey, Jammin' Jamaican with water tracking feature?
Nutribit automatically calculates the water content of Turkey, Jammin' Jamaican and adds it to your daily hydration log. Simply log Turkey, Jammin' Jamaican in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey, Jammin' Jamaican as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey, Jammin' Jamaican and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey, Jammin' Jamaican nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey, Jammin' Jamaican data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey, Jammin' Jamaican
Protein in Turkey, Jammin' Jamaican supports building and repairing tissues.
Builds and repairs tissues in Turkey, Jammin' Jamaican is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey, Jammin' Jamaican supports immune function.
Supports immune function in Turkey, Jammin' Jamaican is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey, Jammin' Jamaican helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey, Jammin' Jamaican is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey, Jammin' Jamaican provides energy.
Provides energy in Turkey, Jammin' Jamaican can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey, Jammin' Jamaican supports muscle growth and strength.
Supports muscle growth and strength in Turkey, Jammin' Jamaican is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey, Jammin' Jamaican helps in weight management.
Helps in weight management in Turkey, Jammin' Jamaican promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey, Jammin' Jamaican aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey, Jammin' Jamaican is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey, Jammin' Jamaican supports bone health.
Supports bone health in Turkey, Jammin' Jamaican plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey, Jammin' Jamaican improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey, Jammin' Jamaican is essential for the health and growth of hair, skin, and nails.
Protein in Turkey, Jammin' Jamaican regulates blood sugar levels.
Regulates blood sugar levels in Turkey, Jammin' Jamaican helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey, Jammin' Jamaican supports fluid balance.
Maintains Fluid Balance in Turkey, Jammin' Jamaican helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey, Jammin' Jamaican supports nerve function.
Supports Nerve Function in Turkey, Jammin' Jamaican helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey, Jammin' Jamaican helps regulate blood pressure.
Regulates Blood Pressure in Turkey, Jammin' Jamaican helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey, Jammin' Jamaican supports muscle function.
Aids Muscle Function in Turkey, Jammin' Jamaican helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey, Jammin' Jamaican aids nutrient absorption.
Improves Nutrient Absorption in Turkey, Jammin' Jamaican assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey, Jammin' Jamaican helps balance pH levels.
Balances pH Levels in Turkey, Jammin' Jamaican helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey, Jammin' Jamaican supports bone health.
Supports Bone Health in Turkey, Jammin' Jamaican helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Turkey, Jammin' Jamaican
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.