Turkey Jerky, Jammin' Jamaican

Perky Jerky

54.66

% from protein

39.75

% from carbs

39.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 25 mg
8.3%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 8 g
2.9%
Sugars 7 g
14%
Protein 11 g
22%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 1.1 mg

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Turkey Jerky, Jammin' Jamaican Nutrients FAQs

Nutrients

What is the calorie content of Turkey Jerky, Jammin' Jamaican?

A typical serving 1 oz (28 grams) of Turkey Jerky, Jammin' Jamaican contains approximately 80 calories.

You can check the exact calorie content by logging Turkey Jerky, Jammin' Jamaican in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Jerky, Jammin' Jamaican have?

The amount of fat in Turkey Jerky, Jammin' Jamaican depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Turkey Jerky, Jammin' Jamaican contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Jerky, Jammin' Jamaican have?

The protein content in Turkey Jerky, Jammin' Jamaican depends on the ingredients exists in it. On average, 1 oz (28 grams) of Turkey Jerky, Jammin' Jamaican contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Jerky, Jammin' Jamaican, Download Nutribit app for healthier you!

How much sugar does a Turkey Jerky, Jammin' Jamaican have?

On average, 1 oz (28 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Jerky, Jammin' Jamaican.

How Much carbohydrates (carbs) is in Turkey Jerky, Jammin' Jamaican?

The amount of carbohydrates (carbs) in Turkey Jerky, Jammin' Jamaican depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Jerky, Jammin' Jamaican.

How Much Fiber is in Turkey Jerky, Jammin' Jamaican?

Turkey Jerky, Jammin' Jamaican contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Jerky, Jammin' Jamaican for healthier you!

What vitamins and minerals are in a Turkey Jerky, Jammin' Jamaican?

Turkey Jerky, Jammin' Jamaican contains following minerals:

  • Turkey Jerky, Jammin' Jamaican has 360mg of Sodium, Na.
  • Turkey Jerky, Jammin' Jamaican has 1.08mg of Iron.

General

Does Turkey Jerky, Jammin' Jamaican contain caffeine?

Turkey Jerky, Jammin' Jamaican does not contain any caffeine.

Does Turkey Jerky, Jammin' Jamaican contain alcohol?

Turkey Jerky, Jammin' Jamaican does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Jerky, Jammin' Jamaican?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Jerky, Jammin' Jamaican and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Jerky, Jammin' Jamaican quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Jerky, Jammin' Jamaican in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Jerky, Jammin' Jamaican and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Jerky, Jammin' Jamaican for free?

Yes! Since Turkey Jerky, Jammin' Jamaican contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Jerky, Jammin' Jamaican with water tracking feature?

Nutribit automatically calculates the water content of Turkey Jerky, Jammin' Jamaican and adds it to your daily hydration log. Simply log Turkey Jerky, Jammin' Jamaican in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Jerky, Jammin' Jamaican as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Jerky, Jammin' Jamaican and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Jerky, Jammin' Jamaican nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Jerky, Jammin' Jamaican data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Jerky, Jammin' Jamaican

Protein in Turkey Jerky, Jammin' Jamaican supports building and repairing tissues.

Builds and repairs tissues in Turkey Jerky, Jammin' Jamaican is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Jerky, Jammin' Jamaican supports immune function.

Supports immune function in Turkey Jerky, Jammin' Jamaican is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Jerky, Jammin' Jamaican helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Jerky, Jammin' Jamaican is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Jerky, Jammin' Jamaican provides energy.

Provides energy in Turkey Jerky, Jammin' Jamaican can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Jerky, Jammin' Jamaican supports muscle growth and strength.

Supports muscle growth and strength in Turkey Jerky, Jammin' Jamaican is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Jerky, Jammin' Jamaican helps in weight management.

Helps in weight management in Turkey Jerky, Jammin' Jamaican promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Jerky, Jammin' Jamaican aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Jerky, Jammin' Jamaican is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Jerky, Jammin' Jamaican supports bone health.

Supports bone health in Turkey Jerky, Jammin' Jamaican plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Jerky, Jammin' Jamaican improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Jerky, Jammin' Jamaican is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Jerky, Jammin' Jamaican regulates blood sugar levels.

Regulates blood sugar levels in Turkey Jerky, Jammin' Jamaican helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Jerky, Jammin' Jamaican supports fluid balance.

Maintains Fluid Balance in Turkey Jerky, Jammin' Jamaican helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Jerky, Jammin' Jamaican supports nerve function.

Supports Nerve Function in Turkey Jerky, Jammin' Jamaican helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Jerky, Jammin' Jamaican helps regulate blood pressure.

Regulates Blood Pressure in Turkey Jerky, Jammin' Jamaican helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Jerky, Jammin' Jamaican supports muscle function.

Aids Muscle Function in Turkey Jerky, Jammin' Jamaican helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Jerky, Jammin' Jamaican aids nutrient absorption.

Improves Nutrient Absorption in Turkey Jerky, Jammin' Jamaican assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Jerky, Jammin' Jamaican helps balance pH levels.

Balances pH Levels in Turkey Jerky, Jammin' Jamaican helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Jerky, Jammin' Jamaican supports bone health.

Supports Bone Health in Turkey Jerky, Jammin' Jamaican helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Turkey Jerky, Jammin' Jamaican

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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