The Five-O Turkey Jerky

Turkey Perky Jerky

52.29

% from protein

41.83

% from carbs

41.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*

Total Fat 0.5 g
0.8%

Cholesterol 20 mg
6.7%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 8 g
2.9%

Sugars 7 g
14%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

The Five-O Turkey Jerky Nutrients FAQs

Nutrients

What is the calorie content of The Five-O Turkey Jerky?

A typical serving 1 oz (28 grams) of The Five-O Turkey Jerky contains approximately 80 calories.

You can check the exact calorie content by logging The Five-O Turkey Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Five-O Turkey Jerky have?

The amount of fat in The Five-O Turkey Jerky depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of The Five-O Turkey Jerky contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Five-O Turkey Jerky have?

The protein content in The Five-O Turkey Jerky depends on the ingredients exists in it. On average, 1 oz (28 grams) of The Five-O Turkey Jerky contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from The Five-O Turkey Jerky, Download Nutribit app for healthier you!

How much sugar does a The Five-O Turkey Jerky have?

On average, 1 oz (28 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Five-O Turkey Jerky.

How Much carbohydrates (carbs) is in The Five-O Turkey Jerky?

The amount of carbohydrates (carbs) in The Five-O Turkey Jerky depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Five-O Turkey Jerky.

How Much Fiber is in The Five-O Turkey Jerky?

The Five-O Turkey Jerky contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Five-O Turkey Jerky for healthier you!

What vitamins and minerals are in a The Five-O Turkey Jerky?

The Five-O Turkey Jerky contains following minerals:

  • The Five-O Turkey Jerky has 350mg of Sodium, Na.
  • The Five-O Turkey Jerky has 0.36mg of Iron.

General

Does The Five-O Turkey Jerky contain caffeine?

The Five-O Turkey Jerky does not contain any caffeine.

Does The Five-O Turkey Jerky contain alcohol?

The Five-O Turkey Jerky does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Five-O Turkey Jerky?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Five-O Turkey Jerky and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Five-O Turkey Jerky quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Five-O Turkey Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Five-O Turkey Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Five-O Turkey Jerky for free?

Yes! Since The Five-O Turkey Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Five-O Turkey Jerky with water tracking feature?

Nutribit automatically calculates the water content of The Five-O Turkey Jerky and adds it to your daily hydration log. Simply log The Five-O Turkey Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Five-O Turkey Jerky as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Five-O Turkey Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Five-O Turkey Jerky nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Five-O Turkey Jerky data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Five-O Turkey Jerky

Protein in The Five-O Turkey Jerky supports building and repairing tissues.

Builds and repairs tissues in The Five-O Turkey Jerky is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Five-O Turkey Jerky supports immune function.

Supports immune function in The Five-O Turkey Jerky is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Five-O Turkey Jerky helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Five-O Turkey Jerky is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Five-O Turkey Jerky provides energy.

Provides energy in The Five-O Turkey Jerky can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Five-O Turkey Jerky supports muscle growth and strength.

Supports muscle growth and strength in The Five-O Turkey Jerky is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Five-O Turkey Jerky helps in weight management.

Helps in weight management in The Five-O Turkey Jerky promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Five-O Turkey Jerky aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Five-O Turkey Jerky is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Five-O Turkey Jerky supports bone health.

Supports bone health in The Five-O Turkey Jerky plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Five-O Turkey Jerky improves skin, hair, and nails.

Improves skin, hair, and nails in The Five-O Turkey Jerky is essential for the health and growth of hair, skin, and nails.

Protein in The Five-O Turkey Jerky regulates blood sugar levels.

Regulates blood sugar levels in The Five-O Turkey Jerky helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in The Five-O Turkey Jerky supports fluid balance.

Maintains Fluid Balance in The Five-O Turkey Jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Five-O Turkey Jerky supports nerve function.

Supports Nerve Function in The Five-O Turkey Jerky helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Five-O Turkey Jerky helps regulate blood pressure.

Regulates Blood Pressure in The Five-O Turkey Jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Five-O Turkey Jerky supports muscle function.

Aids Muscle Function in The Five-O Turkey Jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Five-O Turkey Jerky aids nutrient absorption.

Improves Nutrient Absorption in The Five-O Turkey Jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Five-O Turkey Jerky helps balance pH levels.

Balances pH Levels in The Five-O Turkey Jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Five-O Turkey Jerky supports bone health.

Supports Bone Health in The Five-O Turkey Jerky helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz The Five-O Turkey Jerky

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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