Jamaica Bulla Ginger Cakes

Ocho Rios

7.11

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
464
% Daily value*
Total Fat 2 g
3.1%
Saturated 2 g
10%
Cholesterol 4 mg
1.3%
Sodium, Na 202 mg
8.8%
Total Carbohydrates 100 g
36.4%
Fiber 2 g
7.1%
Sugars 38 g
76%
Protein 8 g
16%
Vitamin A 100 IU
Vitamin C 1.2 mg
Calcium 156 mg
Iron 0.7 mg

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Jamaica Bulla Ginger Cakes Nutrients FAQs

Nutrients

What is the calorie content of Jamaica Bulla Ginger Cakes?

A typical serving 0.5 cake (71 grams) of Jamaica Bulla Ginger Cakes contains approximately 232 calories.

You can check the exact calorie content by logging Jamaica Bulla Ginger Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jamaica Bulla Ginger Cakes have?

The amount of fat in Jamaica Bulla Ginger Cakes depends on the ingredients and preparation method. On average, one serving 0.5 cake (71 grams) of Jamaica Bulla Ginger Cakes contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jamaica Bulla Ginger Cakes have?

The protein content in Jamaica Bulla Ginger Cakes depends on the ingredients exists in it. On average, 0.5 cake (71 grams) of Jamaica Bulla Ginger Cakes contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Jamaica Bulla Ginger Cakes, Download Nutribit app for healthier you!

How much sugar does a Jamaica Bulla Ginger Cakes have?

On average, 0.5 cake (71 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaica Bulla Ginger Cakes.

How Much carbohydrates (carbs) is in Jamaica Bulla Ginger Cakes?

The amount of carbohydrates (carbs) in Jamaica Bulla Ginger Cakes depends on its serving size and preparation. On average, 0.5 cake (71 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jamaica Bulla Ginger Cakes.

How Much Fiber is in Jamaica Bulla Ginger Cakes?

Jamaica Bulla Ginger Cakes contains approximately 1 grams of fiber in 0.5 cake (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaica Bulla Ginger Cakes for healthier you!

What vitamins and minerals are in a Jamaica Bulla Ginger Cakes?

Vitamins in Jamaica Bulla Ginger Cakes:

  • Vitamin A:Jamaica Bulla Ginger Cakes has 50 IU of Vitamin A.
  • Vitamin C:Jamaica Bulla Ginger Cakes has 0.6 mg of Vitamin C.

Jamaica Bulla Ginger Cakes contains following minerals:

  • Jamaica Bulla Ginger Cakes has 78mg of Calcium.
  • Jamaica Bulla Ginger Cakes has 101mg of Sodium, Na.
  • Jamaica Bulla Ginger Cakes has 0.36mg of Iron.

General

Does Jamaica Bulla Ginger Cakes contain caffeine?

Jamaica Bulla Ginger Cakes does not contain any caffeine.

Does Jamaica Bulla Ginger Cakes contain alcohol?

Jamaica Bulla Ginger Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jamaica Bulla Ginger Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaica Bulla Ginger Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jamaica Bulla Ginger Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jamaica Bulla Ginger Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaica Bulla Ginger Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jamaica Bulla Ginger Cakes for free?

Yes! Since Jamaica Bulla Ginger Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jamaica Bulla Ginger Cakes with water tracking feature?

Nutribit automatically calculates the water content of Jamaica Bulla Ginger Cakes and adds it to your daily hydration log. Simply log Jamaica Bulla Ginger Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jamaica Bulla Ginger Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jamaica Bulla Ginger Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jamaica Bulla Ginger Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jamaica Bulla Ginger Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jamaica Bulla Ginger Cakes

Total Carbohydrates in Jamaica Bulla Ginger Cakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jamaica Bulla Ginger Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jamaica Bulla Ginger Cakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jamaica Bulla Ginger Cakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jamaica Bulla Ginger Cakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jamaica Bulla Ginger Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jamaica Bulla Ginger Cakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jamaica Bulla Ginger Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jamaica Bulla Ginger Cakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Jamaica Bulla Ginger Cakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jamaica Bulla Ginger Cakes enhances brain function and helps improve memory and focus.

Glucose from Jamaica Bulla Ginger Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jamaica Bulla Ginger Cakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jamaica Bulla Ginger Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jamaica Bulla Ginger Cakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Jamaica Bulla Ginger Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jamaica Bulla Ginger Cakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jamaica Bulla Ginger Cakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jamaica Bulla Ginger Cakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jamaica Bulla Ginger Cakes, help regulate blood pressure and reduce hypertension risk.

How to burn 232 calories?

The amount of exercise required to burn off 0.5 cake Jamaica Bulla Ginger Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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