Jamaican Ackees in Salt Water

A typical serving 2 oz (55 grams) of Jamaican Ackees in Salt Water contains approximately 81 calories.

You can check the exact calorie content by logging Jamaican Ackees in Salt Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Jamaican Ackees in Salt Water depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Jamaican Ackees in Salt Water contains approximately 7 grams of fat.

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The protein content in Jamaican Ackees in Salt Water depends on the ingredients exists in it. On average, 2 oz (55 grams) of Jamaican Ackees in Salt Water contains approximately 1.5 grams of protein.

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On average, 2 oz (55 grams) contains about 0.5 grams of sugar.

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The amount of carbohydrates (carbs) in Jamaican Ackees in Salt Water depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 3 grams of carbohydrates.

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Jamaican Ackees in Salt Water contains approximately 0 grams of fiber in 2 oz (55 grams).

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Vitamins in Jamaican Ackees in Salt Water:

• Vitamin A:Jamaican Ackees in Salt Water has 500 IU of Vitamin A.
• Vitamin C:Jamaican Ackees in Salt Water has 12 mg of Vitamin C.

Jamaican Ackees in Salt Water contains following minerals:

• Jamaican Ackees in Salt Water has 40mg of Calcium.
• Jamaican Ackees in Salt Water has 110mg of Sodium, Na.
• Jamaican Ackees in Salt Water has 1.08mg of Iron.

Jamaican Ackees in Salt Water does not contain any caffeine.

Jamaican Ackees in Salt Water does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaican Ackees in Salt Water and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Jamaican Ackees in Salt Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaican Ackees in Salt Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Jamaican Ackees in Salt Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Jamaican Ackees in Salt Water and adds it to your daily hydration log. Simply log Jamaican Ackees in Salt Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Jamaican Ackees in Salt Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Jamaican Ackees in Salt Water data can be accessed offline in the Nutribit app anytime anywhere!