Cheese Sauce, Cheddar, Gourmet Nacho

Ricos

5.84

% from protein

35.04

% from carbs

35.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
280
% Daily value*
Total Fat 18 g
27.7%
Saturated 4 g
20%
Polyunsaturated 10 g
Monounsaturated 4 g
Sodium, Na 2040 mg
88.7%
Potassium, K 268 mg
5.7%
Total Carbohydrates 24 g
8.7%
Sugars 8 g
16%
Protein 4 g
8%
Vitamin D (D2 + D3) 20 UG
Calcium 208 mg
Iron 0 mg
Sugars, added 0 g

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Cheese Sauce, Cheddar, Gourmet Nacho Nutrients FAQs

Nutrients

What is the calorie content of Cheese Sauce, Cheddar, Gourmet Nacho?

A typical serving 0.25 cup (62 grams) of Cheese Sauce, Cheddar, Gourmet Nacho contains approximately 70 calories.

You can check the exact calorie content by logging Cheese Sauce, Cheddar, Gourmet Nacho in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Sauce, Cheddar, Gourmet Nacho have?

The amount of fat in Cheese Sauce, Cheddar, Gourmet Nacho depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Cheese Sauce, Cheddar, Gourmet Nacho contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Sauce, Cheddar, Gourmet Nacho have?

The protein content in Cheese Sauce, Cheddar, Gourmet Nacho depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Cheese Sauce, Cheddar, Gourmet Nacho contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Sauce, Cheddar, Gourmet Nacho, Download Nutribit app for healthier you!

How much sugar does a Cheese Sauce, Cheddar, Gourmet Nacho have?

On average, 0.25 cup (62 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Sauce, Cheddar, Gourmet Nacho.

How Much carbohydrates (carbs) is in Cheese Sauce, Cheddar, Gourmet Nacho?

The amount of carbohydrates (carbs) in Cheese Sauce, Cheddar, Gourmet Nacho depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Sauce, Cheddar, Gourmet Nacho.

How Much Fiber is in Cheese Sauce, Cheddar, Gourmet Nacho?

Cheese Sauce, Cheddar, Gourmet Nacho contains approximately 0 grams of fiber in 0.25 cup (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Sauce, Cheddar, Gourmet Nacho for healthier you!

What vitamins and minerals are in a Cheese Sauce, Cheddar, Gourmet Nacho?

Cheese Sauce, Cheddar, Gourmet Nacho contains following minerals:

  • Cheese Sauce, Cheddar, Gourmet Nacho has 52mg of Calcium.
  • Cheese Sauce, Cheddar, Gourmet Nacho has 510mg of Sodium, Na.
  • Cheese Sauce, Cheddar, Gourmet Nacho has 67mg of Potassium, K.

General

Does Cheese Sauce, Cheddar, Gourmet Nacho contain caffeine?

Cheese Sauce, Cheddar, Gourmet Nacho does not contain any caffeine.

Does Cheese Sauce, Cheddar, Gourmet Nacho contain alcohol?

Cheese Sauce, Cheddar, Gourmet Nacho does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Sauce, Cheddar, Gourmet Nacho?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Sauce, Cheddar, Gourmet Nacho and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Sauce, Cheddar, Gourmet Nacho quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Sauce, Cheddar, Gourmet Nacho in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Sauce, Cheddar, Gourmet Nacho and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Sauce, Cheddar, Gourmet Nacho for free?

Yes! Since Cheese Sauce, Cheddar, Gourmet Nacho contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Sauce, Cheddar, Gourmet Nacho with water tracking feature?

Nutribit automatically calculates the water content of Cheese Sauce, Cheddar, Gourmet Nacho and adds it to your daily hydration log. Simply log Cheese Sauce, Cheddar, Gourmet Nacho in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Sauce, Cheddar, Gourmet Nacho as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Sauce, Cheddar, Gourmet Nacho and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Sauce, Cheddar, Gourmet Nacho nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Sauce, Cheddar, Gourmet Nacho data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Sauce, Cheddar, Gourmet Nacho

Sodium, Na in Cheese Sauce, Cheddar, Gourmet Nacho supports fluid balance.

Maintains Fluid Balance in Cheese Sauce, Cheddar, Gourmet Nacho helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Sauce, Cheddar, Gourmet Nacho supports nerve function.

Supports Nerve Function in Cheese Sauce, Cheddar, Gourmet Nacho helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Sauce, Cheddar, Gourmet Nacho helps regulate blood pressure.

Regulates Blood Pressure in Cheese Sauce, Cheddar, Gourmet Nacho helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Sauce, Cheddar, Gourmet Nacho supports muscle function.

Aids Muscle Function in Cheese Sauce, Cheddar, Gourmet Nacho helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Sauce, Cheddar, Gourmet Nacho aids nutrient absorption.

Improves Nutrient Absorption in Cheese Sauce, Cheddar, Gourmet Nacho assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Sauce, Cheddar, Gourmet Nacho helps balance pH levels.

Balances pH Levels in Cheese Sauce, Cheddar, Gourmet Nacho helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Sauce, Cheddar, Gourmet Nacho supports bone health.

Supports Bone Health in Cheese Sauce, Cheddar, Gourmet Nacho helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.25 cup Cheese Sauce, Cheddar, Gourmet Nacho

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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