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White Cheese Sauce, Queso Blanco

Ricos

80

kcal Energy

19.5%

% from carbs

14.6%

% from protein

65.9%

% from fats

In 62 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g
Calories
80

% Daily Value

Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 2.5 g
Cholesterol 10 mg
3.3%
Sodium, Na 510 mg
22.2%
Potassium, K 0 mg
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 0.5 g
1%
Protein 3 g
6%
Iron 0 mg
Vitamin D (D2 + D3) 2.7 UG
Calcium, Ca 100 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about White Cheese Sauce, Queso Blanco

Nutrients

What is the calorie content of White Cheese Sauce, Queso Blanco?

A typical serving 0.25 cup of White Cheese Sauce, Queso Blanco (62 grams) contains approximately 80 calories. You can check the exact calorie content by logging White Cheese Sauce, Queso Blanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cheese Sauce, Queso Blanco have?

The amount of fat in White Cheese Sauce, Queso Blanco depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of White Cheese Sauce, Queso Blanco contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a White Cheese Sauce, Queso Blanco have?

The protein content in White Cheese Sauce, Queso Blanco depends on the ingredients exists in it. On average, 0.25 cup of White Cheese Sauce, Queso Blanco (about 62 grams) contains approximately 3 grams of protein.

Is White Cheese Sauce, Queso Blanco a good source of protein?

The protein content in White Cheese Sauce, Queso Blanco depends on the ingredients exists in it. On average, 0.25 cup of White Cheese Sauce, Queso Blanco (about 62 grams) contains approximately 3 grams of protein.

How much sugar does a White Cheese Sauce, Queso Blanco have?

On average, 0.25 cup (about 62 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does White Cheese Sauce, Queso Blanco contain added sugar?

On average, 0.25 cup (about 62 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in White Cheese Sauce, Queso Blanco?

On average, 0.25 cup (about 62 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in White Cheese Sauce, Queso Blanco?

White Cheese Sauce, Queso Blanco contains approximately 0 grams of fiber in 0.25 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a White Cheese Sauce, Queso Blanco?

White Cheese Sauce, Queso Blanco contains approximately 0 grams of fiber in 0.25 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is White Cheese Sauce, Queso Blanco suitable for vegans?

White Cheese Sauce, Queso Blanco contains approximately 0 grams of fiber in 0.25 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Cheese Sauce, Queso Blanco contain caffeine?

White Cheese Sauce, Queso Blanco contains approximately 0 grams of fiber in 0.25 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Cheese Sauce, Queso Blanco contain alcohol?

White Cheese Sauce, Queso Blanco contains approximately 0 grams of fiber in 0.25 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is White Cheese Sauce, Queso Blanco healthier?

White Cheese Sauce, Queso Blanco contains approximately 0 grams of fiber in 0.25 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track White Cheese Sauce, Queso Blanco in Nutribit?

White Cheese Sauce, Queso Blanco contains approximately 0 grams of fiber in 0.25 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for White Cheese Sauce, Queso Blanco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheese Sauce, Queso Blanco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cheese Sauce, Queso Blanco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cheese Sauce, Queso Blanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheese Sauce, Queso Blanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cheese Sauce, Queso Blanco for free?

Yes! Since White Cheese Sauce, Queso Blanco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cheese Sauce, Queso Blanco with water tracking feature?

Nutribit automatically calculates the water content of White Cheese Sauce, Queso Blanco and adds it to your daily hydration log. Simply log White Cheese Sauce, Queso Blanco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Cheese Sauce, Queso Blanco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cheese Sauce, Queso Blanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cheese Sauce, Queso Blanco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cheese Sauce, Queso Blanco data can be accessed offline in the Nutribit app anytime anywhere!