Gourmet Nacho Cheddar Cheese Sauce

Ricos

5.84

% from protein

35.04

% from carbs

35.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
280
% Daily value*
Total Fat 18 g
27.7%
Saturated 4 g
20%
Polyunsaturated 10 g
Monounsaturated 4 g
Sodium, Na 2080 mg
90.4%
Potassium, K 268 mg
5.7%
Total Carbohydrates 24 g
8.7%
Sugars 8 g
16%
Protein 4 g
8%
Vitamin D 800 IU
Vitamin D (D2 + D3) 20 UG
Calcium 208 mg
Iron 0 mg
Sugars, added 0 g

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Gourmet Nacho Cheddar Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Nacho Cheddar Cheese Sauce?

A typical serving 0.25 cup (62 grams) of Gourmet Nacho Cheddar Cheese Sauce contains approximately 70 calories.

You can check the exact calorie content by logging Gourmet Nacho Cheddar Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Nacho Cheddar Cheese Sauce have?

The amount of fat in Gourmet Nacho Cheddar Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Gourmet Nacho Cheddar Cheese Sauce contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Nacho Cheddar Cheese Sauce have?

The protein content in Gourmet Nacho Cheddar Cheese Sauce depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Gourmet Nacho Cheddar Cheese Sauce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Nacho Cheddar Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Gourmet Nacho Cheddar Cheese Sauce have?

On average, 0.25 cup (62 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Nacho Cheddar Cheese Sauce.

How Much carbohydrates (carbs) is in Gourmet Nacho Cheddar Cheese Sauce?

The amount of carbohydrates (carbs) in Gourmet Nacho Cheddar Cheese Sauce depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Nacho Cheddar Cheese Sauce.

How Much Fiber is in Gourmet Nacho Cheddar Cheese Sauce?

Gourmet Nacho Cheddar Cheese Sauce contains approximately 0 grams of fiber in 0.25 cup (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Nacho Cheddar Cheese Sauce for healthier you!

What vitamins and minerals are in a Gourmet Nacho Cheddar Cheese Sauce?

Vitamins in Gourmet Nacho Cheddar Cheese Sauce:

  • Vitamin D:Gourmet Nacho Cheddar Cheese Sauce has 200 IU of Vitamin D.

Gourmet Nacho Cheddar Cheese Sauce contains following minerals:

  • Gourmet Nacho Cheddar Cheese Sauce has 52mg of Calcium.
  • Gourmet Nacho Cheddar Cheese Sauce has 520mg of Sodium, Na.
  • Gourmet Nacho Cheddar Cheese Sauce has 67mg of Potassium, K.

General

Does Gourmet Nacho Cheddar Cheese Sauce contain caffeine?

Gourmet Nacho Cheddar Cheese Sauce does not contain any caffeine.

Does Gourmet Nacho Cheddar Cheese Sauce contain alcohol?

Gourmet Nacho Cheddar Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Nacho Cheddar Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Nacho Cheddar Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Nacho Cheddar Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Nacho Cheddar Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Nacho Cheddar Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Nacho Cheddar Cheese Sauce for free?

Yes! Since Gourmet Nacho Cheddar Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Nacho Cheddar Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Nacho Cheddar Cheese Sauce and adds it to your daily hydration log. Simply log Gourmet Nacho Cheddar Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Nacho Cheddar Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Nacho Cheddar Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Nacho Cheddar Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Nacho Cheddar Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Nacho Cheddar Cheese Sauce

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce supports bone health

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce boosts the immune system

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce improves muscle function

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce promotes cardiovascular health

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce may help regulate blood pressure and support overall heart health.

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce reduces the risk of certain diseases

Adequate levels of Vitamin D in Gourmet Nacho Cheddar Cheese Sauce are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce supports mental health

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce aids in weight management

Studies suggest Vitamin D in Gourmet Nacho Cheddar Cheese Sauce may help regulate body weight and reduce fat accumulation.

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce improves insulin sensitivity

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce supports prenatal health

Vitamin D in Gourmet Nacho Cheddar Cheese Sauce is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Gourmet Nacho Cheddar Cheese Sauce supports fluid balance.

Maintains Fluid Balance in Gourmet Nacho Cheddar Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Nacho Cheddar Cheese Sauce supports nerve function.

Supports Nerve Function in Gourmet Nacho Cheddar Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Nacho Cheddar Cheese Sauce helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Nacho Cheddar Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Nacho Cheddar Cheese Sauce supports muscle function.

Aids Muscle Function in Gourmet Nacho Cheddar Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Nacho Cheddar Cheese Sauce aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Nacho Cheddar Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Nacho Cheddar Cheese Sauce helps balance pH levels.

Balances pH Levels in Gourmet Nacho Cheddar Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Nacho Cheddar Cheese Sauce supports bone health.

Supports Bone Health in Gourmet Nacho Cheddar Cheese Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.25 cup Gourmet Nacho Cheddar Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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