Toasted Bread, Onion
Valentina
5.26
% from protein47.37
% from carbs47.37
% from fatNutrition Facts
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Toasted Bread, Onion Nutrients FAQs
Nutrients
- Toasted Bread, Onion has 8mg of Calcium.
- Toasted Bread, Onion has 280mg of Sodium, Na.
- Toasted Bread, Onion has 46mg of Potassium, K.
What is the calorie content of Toasted Bread, Onion?
A typical serving 3 units (30 grams) of Toasted Bread, Onion contains approximately 152 calories.
You can check the exact calorie content by logging Toasted Bread, Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Bread, Onion have?
The amount of fat in Toasted Bread, Onion depends on the ingredients and preparation method. On average, one serving 3 units (30 grams) of Toasted Bread, Onion contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Bread, Onion have?
The protein content in Toasted Bread, Onion depends on the ingredients exists in it. On average, 3 units (30 grams) of Toasted Bread, Onion contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Bread, Onion, Download Nutribit app for healthier you!
How much sugar does a Toasted Bread, Onion have?
On average, 3 units (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Bread, Onion.
How Much carbohydrates (carbs) is in Toasted Bread, Onion?
The amount of carbohydrates (carbs) in Toasted Bread, Onion depends on its serving size and preparation. On average, 3 units (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Bread, Onion.
How Much Fiber is in Toasted Bread, Onion?
Toasted Bread, Onion contains approximately 1 grams of fiber in 3 units (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Bread, Onion for healthier you!
What vitamins and minerals are in a Toasted Bread, Onion?
Toasted Bread, Onion contains following minerals:
General
Does Toasted Bread, Onion contain caffeine?
Toasted Bread, Onion does not contain any caffeine.
Does Toasted Bread, Onion contain alcohol?
Toasted Bread, Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Bread, Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Bread, Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Bread, Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Bread, Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Bread, Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Bread, Onion for free?
Yes! Since Toasted Bread, Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Bread, Onion with water tracking feature?
Nutribit automatically calculates the water content of Toasted Bread, Onion and adds it to your daily hydration log. Simply log Toasted Bread, Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Bread, Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Bread, Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Bread, Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Bread, Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Bread, Onion
How to burn 152 calories?
The amount of exercise required to burn off 3 units Toasted Bread, Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.