Coconut Macaroon, Fiber Bars

Gnu Foods

6.74

% from protein

62.92

% from carbs

62.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
160
% Daily value*
Total Fat 6 g
9.2%
Saturated 2 g
10%
Sodium, Na 65 mg
2.8%
Total Carbohydrates 28 g
10.2%
Fiber 12 g
42.9%
Sugars 8 g
16%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 1.4 mg

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Coconut Macaroon, Fiber Bars Nutrients FAQs

Nutrients

What is the calorie content of Coconut Macaroon, Fiber Bars?

A typical serving 1 bar (45 grams) of Coconut Macaroon, Fiber Bars contains approximately 160 calories.

You can check the exact calorie content by logging Coconut Macaroon, Fiber Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Macaroon, Fiber Bars have?

The amount of fat in Coconut Macaroon, Fiber Bars depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Coconut Macaroon, Fiber Bars contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Macaroon, Fiber Bars have?

The protein content in Coconut Macaroon, Fiber Bars depends on the ingredients exists in it. On average, 1 bar (45 grams) of Coconut Macaroon, Fiber Bars contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Macaroon, Fiber Bars, Download Nutribit app for healthier you!

How much sugar does a Coconut Macaroon, Fiber Bars have?

On average, 1 bar (45 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Macaroon, Fiber Bars.

How Much carbohydrates (carbs) is in Coconut Macaroon, Fiber Bars?

The amount of carbohydrates (carbs) in Coconut Macaroon, Fiber Bars depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Macaroon, Fiber Bars.

How Much Fiber is in Coconut Macaroon, Fiber Bars?

Coconut Macaroon, Fiber Bars contains approximately 12 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Macaroon, Fiber Bars for healthier you!

What vitamins and minerals are in a Coconut Macaroon, Fiber Bars?

Coconut Macaroon, Fiber Bars contains following minerals:

  • Coconut Macaroon, Fiber Bars has 78mg of Calcium.
  • Coconut Macaroon, Fiber Bars has 65mg of Sodium, Na.
  • Coconut Macaroon, Fiber Bars has 1.44mg of Iron.

General

Does Coconut Macaroon, Fiber Bars contain caffeine?

Coconut Macaroon, Fiber Bars does not contain any caffeine.

Does Coconut Macaroon, Fiber Bars contain alcohol?

Coconut Macaroon, Fiber Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Macaroon, Fiber Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Macaroon, Fiber Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Macaroon, Fiber Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Macaroon, Fiber Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Macaroon, Fiber Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Macaroon, Fiber Bars for free?

Yes! Since Coconut Macaroon, Fiber Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Macaroon, Fiber Bars with water tracking feature?

Nutribit automatically calculates the water content of Coconut Macaroon, Fiber Bars and adds it to your daily hydration log. Simply log Coconut Macaroon, Fiber Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Macaroon, Fiber Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Macaroon, Fiber Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Macaroon, Fiber Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Macaroon, Fiber Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Macaroon, Fiber Bars

Fiber in Coconut Macaroon, Fiber Bars supports digestion.

Fiber in Coconut Macaroon, Fiber Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Macaroon, Fiber Bars supports heart health.

Soluble fiber in Coconut Macaroon, Fiber Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Macaroon, Fiber Bars aids in weight management.

Fiber-rich foods in Coconut Macaroon, Fiber Bars increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Macaroon, Fiber Bars regulates blood sugar.

Fiber in Coconut Macaroon, Fiber Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Macaroon, Fiber Bars promotes gut health.

Fiber in Coconut Macaroon, Fiber Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Macaroon, Fiber Bars lowers the risk of colon cancer.

A high-fiber diet from Coconut Macaroon, Fiber Bars is linked to a reduced risk of colon cancer.

Fiber in Coconut Macaroon, Fiber Bars improves skin health.

Fiber in Coconut Macaroon, Fiber Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Macaroon, Fiber Bars helps lower blood pressure.

Adequate fiber in Coconut Macaroon, Fiber Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Macaroon, Fiber Bars boosts immune function.

Fiber in Coconut Macaroon, Fiber Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Macaroon, Fiber Bars reduces the risk of type 2 diabetes.

Fiber in Coconut Macaroon, Fiber Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 bar Coconut Macaroon, Fiber Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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