Clusters, Peanut Butter Whole Grain

Kind

15.84

% from protein

57.43

% from carbs

57.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
200
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 90 mg
3.9%

Potassium, K 150 mg
3.2%

Total Carbohydrates 29 g
10.5%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 40 mg

Iron 1.5 mg

Clusters, Peanut Butter Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Clusters, Peanut Butter Whole Grain?

A typical serving 1 serving (50 grams) of Clusters, Peanut Butter Whole Grain contains approximately 200 calories.

You can check the exact calorie content by logging Clusters, Peanut Butter Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clusters, Peanut Butter Whole Grain have?

The amount of fat in Clusters, Peanut Butter Whole Grain depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Clusters, Peanut Butter Whole Grain contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Clusters, Peanut Butter Whole Grain have?

The protein content in Clusters, Peanut Butter Whole Grain depends on the ingredients exists in it. On average, 1 serving (50 grams) of Clusters, Peanut Butter Whole Grain contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Clusters, Peanut Butter Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Clusters, Peanut Butter Whole Grain have?

On average, 1 serving (50 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clusters, Peanut Butter Whole Grain.

How Much carbohydrates (carbs) is in Clusters, Peanut Butter Whole Grain?

The amount of carbohydrates (carbs) in Clusters, Peanut Butter Whole Grain depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Clusters, Peanut Butter Whole Grain.

How Much Fiber is in Clusters, Peanut Butter Whole Grain?

Clusters, Peanut Butter Whole Grain contains approximately 3 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Clusters, Peanut Butter Whole Grain for healthier you!

What vitamins and minerals are in a Clusters, Peanut Butter Whole Grain?

Clusters, Peanut Butter Whole Grain contains following minerals:

  • Clusters, Peanut Butter Whole Grain has 40mg of Calcium.
  • Clusters, Peanut Butter Whole Grain has 90mg of Sodium, Na.
  • Clusters, Peanut Butter Whole Grain has 150mg of Potassium, K.
  • Clusters, Peanut Butter Whole Grain has 1.5mg of Iron.

General

Does Clusters, Peanut Butter Whole Grain contain caffeine?

Clusters, Peanut Butter Whole Grain does not contain any caffeine.

Does Clusters, Peanut Butter Whole Grain contain alcohol?

Clusters, Peanut Butter Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Clusters, Peanut Butter Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clusters, Peanut Butter Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clusters, Peanut Butter Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clusters, Peanut Butter Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clusters, Peanut Butter Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clusters, Peanut Butter Whole Grain for free?

Yes! Since Clusters, Peanut Butter Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clusters, Peanut Butter Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Clusters, Peanut Butter Whole Grain and adds it to your daily hydration log. Simply log Clusters, Peanut Butter Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clusters, Peanut Butter Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clusters, Peanut Butter Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clusters, Peanut Butter Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clusters, Peanut Butter Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Clusters, Peanut Butter Whole Grain

Protein in Clusters, Peanut Butter Whole Grain supports building and repairing tissues.

Builds and repairs tissues in Clusters, Peanut Butter Whole Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Clusters, Peanut Butter Whole Grain supports immune function.

Supports immune function in Clusters, Peanut Butter Whole Grain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Clusters, Peanut Butter Whole Grain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Clusters, Peanut Butter Whole Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Clusters, Peanut Butter Whole Grain provides energy.

Provides energy in Clusters, Peanut Butter Whole Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Clusters, Peanut Butter Whole Grain supports muscle growth and strength.

Supports muscle growth and strength in Clusters, Peanut Butter Whole Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Clusters, Peanut Butter Whole Grain helps in weight management.

Helps in weight management in Clusters, Peanut Butter Whole Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Clusters, Peanut Butter Whole Grain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Clusters, Peanut Butter Whole Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Clusters, Peanut Butter Whole Grain supports bone health.

Supports bone health in Clusters, Peanut Butter Whole Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Clusters, Peanut Butter Whole Grain improves skin, hair, and nails.

Improves skin, hair, and nails in Clusters, Peanut Butter Whole Grain is essential for the health and growth of hair, skin, and nails.

Protein in Clusters, Peanut Butter Whole Grain regulates blood sugar levels.

Regulates blood sugar levels in Clusters, Peanut Butter Whole Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Clusters, Peanut Butter Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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