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Healthy Grains, Peanut Butter Whole Grain Clusters

Kind

120

kcal Energy

54.8%

% from carbs

16.1%

% from protein

29%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 55 mg
2.4%
Potassium, K 87 mg
1.9%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 5 g
10%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 22 mg
Iron, Fe 1 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Healthy Grains, Peanut Butter Whole Grain Clusters

Nutrients

What is the calorie content of Healthy Grains, Peanut Butter Whole Grain Clusters?

A typical serving 0.33 snack cup of Healthy Grains, Peanut Butter Whole Grain Clusters (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging Healthy Grains, Peanut Butter Whole Grain Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Grains, Peanut Butter Whole Grain Clusters have?

The amount of fat in Healthy Grains, Peanut Butter Whole Grain Clusters depends on the ingredients and preparation method. On average, one serving 0.33 snack cup (30 grams) of Healthy Grains, Peanut Butter Whole Grain Clusters contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Grains, Peanut Butter Whole Grain Clusters have?

The protein content in Healthy Grains, Peanut Butter Whole Grain Clusters depends on the ingredients exists in it. On average, 0.33 snack cup of Healthy Grains, Peanut Butter Whole Grain Clusters (about 30 grams) contains approximately 5 grams of protein.

Is Healthy Grains, Peanut Butter Whole Grain Clusters a good source of protein?

The protein content in Healthy Grains, Peanut Butter Whole Grain Clusters depends on the ingredients exists in it. On average, 0.33 snack cup of Healthy Grains, Peanut Butter Whole Grain Clusters (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Healthy Grains, Peanut Butter Whole Grain Clusters have?

On average, 0.33 snack cup (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Healthy Grains, Peanut Butter Whole Grain Clusters contain added sugar?

On average, 0.33 snack cup (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Healthy Grains, Peanut Butter Whole Grain Clusters?

On average, 0.33 snack cup (about 30 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Healthy Grains, Peanut Butter Whole Grain Clusters?

Healthy Grains, Peanut Butter Whole Grain Clusters contains approximately 2 grams of fiber in 0.33 snack cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Healthy Grains, Peanut Butter Whole Grain Clusters?

Healthy Grains, Peanut Butter Whole Grain Clusters contains approximately 2 grams of fiber in 0.33 snack cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Healthy Grains, Peanut Butter Whole Grain Clusters suitable for vegans?

Healthy Grains, Peanut Butter Whole Grain Clusters contains approximately 2 grams of fiber in 0.33 snack cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Grains, Peanut Butter Whole Grain Clusters contain caffeine?

Healthy Grains, Peanut Butter Whole Grain Clusters contains approximately 2 grams of fiber in 0.33 snack cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Grains, Peanut Butter Whole Grain Clusters contain alcohol?

Healthy Grains, Peanut Butter Whole Grain Clusters contains approximately 2 grams of fiber in 0.33 snack cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Healthy Grains, Peanut Butter Whole Grain Clusters healthier?

Healthy Grains, Peanut Butter Whole Grain Clusters contains approximately 2 grams of fiber in 0.33 snack cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Healthy Grains, Peanut Butter Whole Grain Clusters in Nutribit?

Healthy Grains, Peanut Butter Whole Grain Clusters contains approximately 2 grams of fiber in 0.33 snack cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Healthy Grains, Peanut Butter Whole Grain Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Grains, Peanut Butter Whole Grain Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Grains, Peanut Butter Whole Grain Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Grains, Peanut Butter Whole Grain Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Grains, Peanut Butter Whole Grain Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Grains, Peanut Butter Whole Grain Clusters for free?

Yes! Since Healthy Grains, Peanut Butter Whole Grain Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Grains, Peanut Butter Whole Grain Clusters with water tracking feature?

Nutribit automatically calculates the water content of Healthy Grains, Peanut Butter Whole Grain Clusters and adds it to your daily hydration log. Simply log Healthy Grains, Peanut Butter Whole Grain Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Grains, Peanut Butter Whole Grain Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Grains, Peanut Butter Whole Grain Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Grains, Peanut Butter Whole Grain Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Grains, Peanut Butter Whole Grain Clusters data can be accessed offline in the Nutribit app anytime anywhere!