Roasted Portobello Mushroom
Classico
13.91
% from protein62.61
% from carbs62.61
% from fatNutrition Facts
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Roasted Portobello Mushroom Nutrients FAQs
Nutrients
- Vitamin A:Roasted Portobello Mushroom has 300 IU of Vitamin A.
- Vitamin C:Roasted Portobello Mushroom has 6 mg of Vitamin C.
- Roasted Portobello Mushroom has 40mg of Calcium.
- Roasted Portobello Mushroom has 410mg of Sodium, Na.
- Roasted Portobello Mushroom has 1.44mg of Iron.
What is the calorie content of Roasted Portobello Mushroom?
A typical serving 0.5 cup (125 grams) of Roasted Portobello Mushroom contains approximately 50 calories.
You can check the exact calorie content by logging Roasted Portobello Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Portobello Mushroom have?
The amount of fat in Roasted Portobello Mushroom depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Roasted Portobello Mushroom contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Portobello Mushroom have?
The protein content in Roasted Portobello Mushroom depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Roasted Portobello Mushroom contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Portobello Mushroom, Download Nutribit app for healthier you!
How much sugar does a Roasted Portobello Mushroom have?
On average, 0.5 cup (125 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Portobello Mushroom.
How Much carbohydrates (carbs) is in Roasted Portobello Mushroom?
The amount of carbohydrates (carbs) in Roasted Portobello Mushroom depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Portobello Mushroom.
How Much Fiber is in Roasted Portobello Mushroom?
Roasted Portobello Mushroom contains approximately 2 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Portobello Mushroom for healthier you!
What vitamins and minerals are in a Roasted Portobello Mushroom?
Vitamins in Roasted Portobello Mushroom:
Roasted Portobello Mushroom contains following minerals:
General
Does Roasted Portobello Mushroom contain caffeine?
Roasted Portobello Mushroom does not contain any caffeine.
Does Roasted Portobello Mushroom contain alcohol?
Roasted Portobello Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Portobello Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Portobello Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Portobello Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Portobello Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Portobello Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Portobello Mushroom for free?
Yes! Since Roasted Portobello Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Portobello Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Roasted Portobello Mushroom and adds it to your daily hydration log. Simply log Roasted Portobello Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Portobello Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Portobello Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Portobello Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Portobello Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Portobello Mushroom
Sodium, Na in Roasted Portobello Mushroom supports fluid balance.
Maintains Fluid Balance in Roasted Portobello Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Portobello Mushroom supports nerve function.
Supports Nerve Function in Roasted Portobello Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Portobello Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Roasted Portobello Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Portobello Mushroom supports muscle function.
Aids Muscle Function in Roasted Portobello Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Portobello Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Roasted Portobello Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Portobello Mushroom helps balance pH levels.
Balances pH Levels in Roasted Portobello Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Portobello Mushroom supports bone health.
Supports Bone Health in Roasted Portobello Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 0.5 cup Roasted Portobello Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.