Organic Carrot Chips & Guacamole

Cal-Organic Farms

6.06

% from protein

39.39

% from carbs

39.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
130
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Sodium, Na 260 mg
11.3%
Potassium, K 540 mg
11.5%
Total Carbohydrates 13 g
4.7%
Fiber 6 g
21.4%
Sugars 5 g
10%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 0.6 mg
Sugars, added 0 g

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Organic Carrot Chips & Guacamole Nutrients FAQs

Nutrients

What is the calorie content of Organic Carrot Chips & Guacamole?

A typical serving 1 container (142 grams) of Organic Carrot Chips & Guacamole contains approximately 130 calories.

You can check the exact calorie content by logging Organic Carrot Chips & Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Carrot Chips & Guacamole have?

The amount of fat in Organic Carrot Chips & Guacamole depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Organic Carrot Chips & Guacamole contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Carrot Chips & Guacamole have?

The protein content in Organic Carrot Chips & Guacamole depends on the ingredients exists in it. On average, 1 container (142 grams) of Organic Carrot Chips & Guacamole contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Carrot Chips & Guacamole, Download Nutribit app for healthier you!

How much sugar does a Organic Carrot Chips & Guacamole have?

On average, 1 container (142 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Carrot Chips & Guacamole.

How Much carbohydrates (carbs) is in Organic Carrot Chips & Guacamole?

The amount of carbohydrates (carbs) in Organic Carrot Chips & Guacamole depends on its serving size and preparation. On average, 1 container (142 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Carrot Chips & Guacamole.

How Much Fiber is in Organic Carrot Chips & Guacamole?

Organic Carrot Chips & Guacamole contains approximately 6 grams of fiber in 1 container (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Carrot Chips & Guacamole for healthier you!

What vitamins and minerals are in a Organic Carrot Chips & Guacamole?

Organic Carrot Chips & Guacamole contains following minerals:

  • Organic Carrot Chips & Guacamole has 40mg of Calcium.
  • Organic Carrot Chips & Guacamole has 260mg of Sodium, Na.
  • Organic Carrot Chips & Guacamole has 540mg of Potassium, K.
  • Organic Carrot Chips & Guacamole has 0.6mg of Iron.

General

Does Organic Carrot Chips & Guacamole contain caffeine?

Organic Carrot Chips & Guacamole does not contain any caffeine.

Does Organic Carrot Chips & Guacamole contain alcohol?

Organic Carrot Chips & Guacamole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Carrot Chips & Guacamole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Carrot Chips & Guacamole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Carrot Chips & Guacamole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Carrot Chips & Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Carrot Chips & Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Carrot Chips & Guacamole for free?

Yes! Since Organic Carrot Chips & Guacamole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Carrot Chips & Guacamole with water tracking feature?

Nutribit automatically calculates the water content of Organic Carrot Chips & Guacamole and adds it to your daily hydration log. Simply log Organic Carrot Chips & Guacamole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Carrot Chips & Guacamole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Carrot Chips & Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Carrot Chips & Guacamole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Carrot Chips & Guacamole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Carrot Chips & Guacamole

Fiber in Organic Carrot Chips & Guacamole supports digestion.

Fiber in Organic Carrot Chips & Guacamole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Carrot Chips & Guacamole supports heart health.

Soluble fiber in Organic Carrot Chips & Guacamole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Carrot Chips & Guacamole aids in weight management.

Fiber-rich foods in Organic Carrot Chips & Guacamole increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Carrot Chips & Guacamole regulates blood sugar.

Fiber in Organic Carrot Chips & Guacamole helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Carrot Chips & Guacamole promotes gut health.

Fiber in Organic Carrot Chips & Guacamole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Carrot Chips & Guacamole lowers the risk of colon cancer.

A high-fiber diet from Organic Carrot Chips & Guacamole is linked to a reduced risk of colon cancer.

Fiber in Organic Carrot Chips & Guacamole improves skin health.

Fiber in Organic Carrot Chips & Guacamole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Carrot Chips & Guacamole helps lower blood pressure.

Adequate fiber in Organic Carrot Chips & Guacamole may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Carrot Chips & Guacamole boosts immune function.

Fiber in Organic Carrot Chips & Guacamole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Carrot Chips & Guacamole reduces the risk of type 2 diabetes.

Fiber in Organic Carrot Chips & Guacamole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Organic Carrot Chips & Guacamole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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