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Greek Yogurt Guacamole with Tortilla Chips

Archer Farms

70

kcal Energy

21.9%

% from carbs

16.4%

% from protein

61.6%

% from fats

In 71 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g
Calories
70

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.36 mg
2%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 78 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Guacamole with Tortilla Chips

Nutrients

What is the calorie content of Greek Yogurt Guacamole with Tortilla Chips?

A typical serving 4 tbsp of Greek Yogurt Guacamole with Tortilla Chips (71 grams) contains approximately 70 calories. You can check the exact calorie content by logging Greek Yogurt Guacamole with Tortilla Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt Guacamole with Tortilla Chips have?

The amount of fat in Greek Yogurt Guacamole with Tortilla Chips depends on the ingredients and preparation method. On average, one serving 4 tbsp (71 grams) of Greek Yogurt Guacamole with Tortilla Chips contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt Guacamole with Tortilla Chips have?

The protein content in Greek Yogurt Guacamole with Tortilla Chips depends on the ingredients exists in it. On average, 4 tbsp of Greek Yogurt Guacamole with Tortilla Chips (about 71 grams) contains approximately 3 grams of protein.

Is Greek Yogurt Guacamole with Tortilla Chips a good source of protein?

The protein content in Greek Yogurt Guacamole with Tortilla Chips depends on the ingredients exists in it. On average, 4 tbsp of Greek Yogurt Guacamole with Tortilla Chips (about 71 grams) contains approximately 3 grams of protein.

How much sugar does a Greek Yogurt Guacamole with Tortilla Chips have?

On average, 4 tbsp (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Yogurt Guacamole with Tortilla Chips contain added sugar?

On average, 4 tbsp (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Yogurt Guacamole with Tortilla Chips?

On average, 4 tbsp (about 71 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Greek Yogurt Guacamole with Tortilla Chips?

Greek Yogurt Guacamole with Tortilla Chips contains approximately 2 grams of fiber in 4 tbsp (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Yogurt Guacamole with Tortilla Chips?

Greek Yogurt Guacamole with Tortilla Chips contains approximately 2 grams of fiber in 4 tbsp (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Yogurt Guacamole with Tortilla Chips suitable for vegans?

Greek Yogurt Guacamole with Tortilla Chips contains approximately 2 grams of fiber in 4 tbsp (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt Guacamole with Tortilla Chips contain caffeine?

Greek Yogurt Guacamole with Tortilla Chips contains approximately 2 grams of fiber in 4 tbsp (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt Guacamole with Tortilla Chips contain alcohol?

Greek Yogurt Guacamole with Tortilla Chips contains approximately 2 grams of fiber in 4 tbsp (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Yogurt Guacamole with Tortilla Chips healthier?

Greek Yogurt Guacamole with Tortilla Chips contains approximately 2 grams of fiber in 4 tbsp (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Yogurt Guacamole with Tortilla Chips in Nutribit?

Greek Yogurt Guacamole with Tortilla Chips contains approximately 2 grams of fiber in 4 tbsp (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt Guacamole with Tortilla Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Guacamole with Tortilla Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt Guacamole with Tortilla Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt Guacamole with Tortilla Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Guacamole with Tortilla Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt Guacamole with Tortilla Chips for free?

Yes! Since Greek Yogurt Guacamole with Tortilla Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt Guacamole with Tortilla Chips with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt Guacamole with Tortilla Chips and adds it to your daily hydration log. Simply log Greek Yogurt Guacamole with Tortilla Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt Guacamole with Tortilla Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Guacamole with Tortilla Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt Guacamole with Tortilla Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt Guacamole with Tortilla Chips data can be accessed offline in the Nutribit app anytime anywhere!