Vegetable Dip
Country Fresh
3.64
% from protein14.55
% from carbs14.55
% from fatNutrition Facts
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Vegetable Dip Nutrients FAQs
Nutrients
- Vegetable Dip has 52mg of Calcium.
- Vegetable Dip has 250mg of Sodium, Na.
What is the calorie content of Vegetable Dip?
A typical serving 2 tbsp (30 grams) of Vegetable Dip contains approximately 60 calories.
You can check the exact calorie content by logging Vegetable Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Dip have?
The amount of fat in Vegetable Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Vegetable Dip contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Dip have?
The protein content in Vegetable Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Vegetable Dip contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Dip, Download Nutribit app for healthier you!
How much sugar does a Vegetable Dip have?
On average, 2 tbsp (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Dip.
How Much carbohydrates (carbs) is in Vegetable Dip?
The amount of carbohydrates (carbs) in Vegetable Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Dip.
How Much Fiber is in Vegetable Dip?
Vegetable Dip contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Dip for healthier you!
What vitamins and minerals are in a Vegetable Dip?
Vegetable Dip contains following minerals:
General
Does Vegetable Dip contain caffeine?
Vegetable Dip does not contain any caffeine.
Does Vegetable Dip contain alcohol?
Vegetable Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Dip for free?
Yes! Since Vegetable Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Dip with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Dip and adds it to your daily hydration log. Simply log Vegetable Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Dip
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Vegetable Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.