Vegetable Wrap w/ Ranch

Southern Zest

Total Energy

370

kcal

58.2

% from carbs

8.47

% from protein

33.33

% from fats

In 288 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Sodium, Na

580mg

25.2%

Total Carbohydrates

55g

20%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

8g

16%

Calcium, Ca

150mg

Iron, Fe

12.6mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Wrap w/ Ranch

A typical serving 1 container of Vegetable Wrap w/ Ranch (288 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Wrap w/ Ranch depends on the ingredients and preparation method. On average, one serving 1 container (288 grams) of Vegetable Wrap w/ Ranch contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Wrap w/ Ranch depends on the ingredients exists in it. On average, 1 container of Vegetable Wrap w/ Ranch (about 288 grams) contains approximately 8 grams of protein.

On average, 1 container (about 288 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 288 grams) contains about 55 grams of carbohydrates.

Vegetable Wrap w/ Ranch contains approximately 5 grams of fiber in 1 container (about 288 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 container Vegetable Wrap w/ Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.