Nourish Bowls, Cauli-Rice Curry

Mann's

Total Energy

260

kcal

44.77

% from carbs

13

% from protein

42.24

% from fats

In 312 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

31g

11.3%

Fiber

8g

28.6%

Sugars

12g

24%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

4.5mg

Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nourish Bowls, Cauli-Rice Curry

A typical serving 1 bowl of Nourish Bowls, Cauli-Rice Curry (312 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nourish Bowls, Cauli-Rice Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Nourish Bowls, Cauli-Rice Curry contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nourish Bowls, Cauli-Rice Curry depends on the ingredients exists in it. On average, 1 bowl of Nourish Bowls, Cauli-Rice Curry (about 312 grams) contains approximately 9 grams of protein.

On average, 1 bowl (about 312 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 312 grams) contains about 31 grams of carbohydrates.

Nourish Bowls, Cauli-Rice Curry contains approximately 8 grams of fiber in 1 bowl (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Nourish Bowls, Cauli-Rice Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.