Creamy Mac & Cheese Cauli' Bowls

Lean Cuisine

Total Energy

280

kcal

55.07

% from carbs

18.84

% from protein

26.09

% from fats

In 283 g

% daily value


Total Fat

8g

12.3%


Saturated

4.5g

22.5%


Monounsaturated

2g


Cholesterol

80mg

26.7%


Sodium, Na

800mg

34.8%


Potassium, K

730mg

15.5%


Total Carbohydrates

38g

13.8%


Fiber

9g

32.1%


Sugars

7g

14%


Protein

13g

26%






Calcium, Ca

330mg


Iron, Fe

0.8mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Mac & Cheese Cauli' Bowls

A typical serving 1 package of Creamy Mac & Cheese Cauli' Bowls (283 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Mac & Cheese Cauli' Bowls depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Creamy Mac & Cheese Cauli' Bowls contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Mac & Cheese Cauli' Bowls depends on the ingredients exists in it. On average, 1 package of Creamy Mac & Cheese Cauli' Bowls (about 283 grams) contains approximately 13 grams of protein.

On average, 1 package (about 283 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 38 grams of carbohydrates.

Creamy Mac & Cheese Cauli' Bowls contains approximately 9 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 package Creamy Mac & Cheese Cauli' Bowls

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.