Nourish Bowls, Monterey Risotto
Mann's
6.98
% from protein40.7
% from carbs40.7
% from fatNutrition Facts
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Nourish Bowls, Monterey Risotto Nutrients FAQs
Nutrients
- Nourish Bowls, Monterey Risotto has 162mg of Calcium.
- Nourish Bowls, Monterey Risotto has 540mg of Sodium, Na.
- Nourish Bowls, Monterey Risotto has 673mg of Potassium, K.
- Nourish Bowls, Monterey Risotto has 2mg of Iron.
What is the calorie content of Nourish Bowls, Monterey Risotto?
A typical serving 1 container (248 grams) of Nourish Bowls, Monterey Risotto contains approximately 340 calories.
You can check the exact calorie content by logging Nourish Bowls, Monterey Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nourish Bowls, Monterey Risotto have?
The amount of fat in Nourish Bowls, Monterey Risotto depends on the ingredients and preparation method. On average, one serving 1 container (248 grams) of Nourish Bowls, Monterey Risotto contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nourish Bowls, Monterey Risotto have?
The protein content in Nourish Bowls, Monterey Risotto depends on the ingredients exists in it. On average, 1 container (248 grams) of Nourish Bowls, Monterey Risotto contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Nourish Bowls, Monterey Risotto, Download Nutribit app for healthier you!
How much sugar does a Nourish Bowls, Monterey Risotto have?
On average, 1 container (248 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nourish Bowls, Monterey Risotto.
How Much carbohydrates (carbs) is in Nourish Bowls, Monterey Risotto?
The amount of carbohydrates (carbs) in Nourish Bowls, Monterey Risotto depends on its serving size and preparation. On average, 1 container (248 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nourish Bowls, Monterey Risotto.
How Much Fiber is in Nourish Bowls, Monterey Risotto?
Nourish Bowls, Monterey Risotto contains approximately 6 grams of fiber in 1 container (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nourish Bowls, Monterey Risotto for healthier you!
What vitamins and minerals are in a Nourish Bowls, Monterey Risotto?
Nourish Bowls, Monterey Risotto contains following minerals:
General
Does Nourish Bowls, Monterey Risotto contain caffeine?
Nourish Bowls, Monterey Risotto does not contain any caffeine.
Does Nourish Bowls, Monterey Risotto contain alcohol?
Nourish Bowls, Monterey Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nourish Bowls, Monterey Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nourish Bowls, Monterey Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nourish Bowls, Monterey Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nourish Bowls, Monterey Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nourish Bowls, Monterey Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nourish Bowls, Monterey Risotto for free?
Yes! Since Nourish Bowls, Monterey Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nourish Bowls, Monterey Risotto with water tracking feature?
Nutribit automatically calculates the water content of Nourish Bowls, Monterey Risotto and adds it to your daily hydration log. Simply log Nourish Bowls, Monterey Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nourish Bowls, Monterey Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nourish Bowls, Monterey Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nourish Bowls, Monterey Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nourish Bowls, Monterey Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nourish Bowls, Monterey Risotto
Fiber in Nourish Bowls, Monterey Risotto supports digestion.
Fiber in Nourish Bowls, Monterey Risotto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nourish Bowls, Monterey Risotto supports heart health.
Soluble fiber in Nourish Bowls, Monterey Risotto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nourish Bowls, Monterey Risotto aids in weight management.
Fiber-rich foods in Nourish Bowls, Monterey Risotto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nourish Bowls, Monterey Risotto regulates blood sugar.
Fiber in Nourish Bowls, Monterey Risotto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nourish Bowls, Monterey Risotto promotes gut health.
Fiber in Nourish Bowls, Monterey Risotto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nourish Bowls, Monterey Risotto lowers the risk of colon cancer.
A high-fiber diet from Nourish Bowls, Monterey Risotto is linked to a reduced risk of colon cancer.
Fiber in Nourish Bowls, Monterey Risotto improves skin health.
Fiber in Nourish Bowls, Monterey Risotto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nourish Bowls, Monterey Risotto helps lower blood pressure.
Adequate fiber in Nourish Bowls, Monterey Risotto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nourish Bowls, Monterey Risotto boosts immune function.
Fiber in Nourish Bowls, Monterey Risotto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nourish Bowls, Monterey Risotto reduces the risk of type 2 diabetes.
Fiber in Nourish Bowls, Monterey Risotto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Nourish Bowls, Monterey Risotto supports bone health.
Calcium in Nourish Bowls, Monterey Risotto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nourish Bowls, Monterey Risotto supports muscle function.
Calcium in Nourish Bowls, Monterey Risotto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nourish Bowls, Monterey Risotto supports heart health.
Calcium in Nourish Bowls, Monterey Risotto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nourish Bowls, Monterey Risotto supports nerve transmission.
Calcium in Nourish Bowls, Monterey Risotto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nourish Bowls, Monterey Risotto supports blood clotting.
Calcium in Nourish Bowls, Monterey Risotto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nourish Bowls, Monterey Risotto supports hormonal secretion.
Calcium in Nourish Bowls, Monterey Risotto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nourish Bowls, Monterey Risotto supports weight management.
Calcium in Nourish Bowls, Monterey Risotto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nourish Bowls, Monterey Risotto supports dental health.
Calcium in Nourish Bowls, Monterey Risotto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nourish Bowls, Monterey Risotto supports blood pressure regulation.
Calcium in Nourish Bowls, Monterey Risotto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Nourish Bowls, Monterey Risotto supports fluid balance.
Maintains Fluid Balance in Nourish Bowls, Monterey Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nourish Bowls, Monterey Risotto supports nerve function.
Supports Nerve Function in Nourish Bowls, Monterey Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nourish Bowls, Monterey Risotto helps regulate blood pressure.
Regulates Blood Pressure in Nourish Bowls, Monterey Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nourish Bowls, Monterey Risotto supports muscle function.
Aids Muscle Function in Nourish Bowls, Monterey Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nourish Bowls, Monterey Risotto aids nutrient absorption.
Improves Nutrient Absorption in Nourish Bowls, Monterey Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nourish Bowls, Monterey Risotto helps balance pH levels.
Balances pH Levels in Nourish Bowls, Monterey Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nourish Bowls, Monterey Risotto supports bone health.
Supports Bone Health in Nourish Bowls, Monterey Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 container Nourish Bowls, Monterey Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.