Nourish Bowls, Monterey Risotto

Mann's

Total Energy

340

kcal

40.7

% from carbs

6.98

% from protein

52.33

% from fats

In 248 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

540mg

23.5%

Potassium, K

673mg

14.3%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

162mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nourish Bowls, Monterey Risotto

A typical serving 1 container of Nourish Bowls, Monterey Risotto (248 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nourish Bowls, Monterey Risotto depends on the ingredients and preparation method. On average, one serving 1 container (248 grams) of Nourish Bowls, Monterey Risotto contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nourish Bowls, Monterey Risotto depends on the ingredients exists in it. On average, 1 container of Nourish Bowls, Monterey Risotto (about 248 grams) contains approximately 6 grams of protein.

On average, 1 container (about 248 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 248 grams) contains about 35 grams of carbohydrates.

Nourish Bowls, Monterey Risotto contains approximately 6 grams of fiber in 1 container (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 container Nourish Bowls, Monterey Risotto

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.