Breakfast Nourish Bowl, Denver Scramble

Mann's

Total Energy

180

kcal

36.55

% from carbs

22.34

% from protein

41.12

% from fats

In 269 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

500mg

21.7%

Potassium, K

711mg

15.1%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Nourish Bowl, Denver Scramble

A typical serving 1 container of Breakfast Nourish Bowl, Denver Scramble (269 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Nourish Bowl, Denver Scramble depends on the ingredients and preparation method. On average, one serving 1 container (269 grams) of Breakfast Nourish Bowl, Denver Scramble contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Nourish Bowl, Denver Scramble depends on the ingredients exists in it. On average, 1 container of Breakfast Nourish Bowl, Denver Scramble (about 269 grams) contains approximately 11 grams of protein.

On average, 1 container (about 269 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 269 grams) contains about 18 grams of carbohydrates.

Breakfast Nourish Bowl, Denver Scramble contains approximately 5 grams of fiber in 1 container (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 container Breakfast Nourish Bowl, Denver Scramble

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.