Cauli Rice Curry

Signature Farms

Total Energy

260

kcal

45.45

% from carbs

13.64

% from protein

40.91

% from fats

In 312 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

590mg

25.7%

Potassium, K

860mg

18.3%

Total Carbohydrates

30g

10.9%

Fiber

8g

28.6%

Sugars

12g

24%

Protein

9g

18%

Calcium, Ca

150mg

Iron, Fe

4mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauli Rice Curry

A typical serving 1 container of Cauli Rice Curry (312 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauli Rice Curry depends on the ingredients and preparation method. On average, one serving 1 container (312 grams) of Cauli Rice Curry contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauli Rice Curry depends on the ingredients exists in it. On average, 1 container of Cauli Rice Curry (about 312 grams) contains approximately 9 grams of protein.

On average, 1 container (about 312 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 312 grams) contains about 30 grams of carbohydrates.

Cauli Rice Curry contains approximately 8 grams of fiber in 1 container (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 container Cauli Rice Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.