Cauli Rice Curry

Signature Farms

13.64

% from protein

45.45

% from carbs

45.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
260
% Daily value*

Total Fat 12 g
18.5%

Saturated 1 g
5%

Sodium, Na 590 mg
25.7%

Potassium, K 860 mg
18.3%

Total Carbohydrates 30 g
10.9%

Fiber 8 g
28.6%

Sugars 12 g
24%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 150 mg

Iron 4 mg

Sugars, added 5 g

Cauli Rice Curry Nutrients FAQs

Nutrients

What is the calorie content of Cauli Rice Curry?

A typical serving 1 container (312 grams) of Cauli Rice Curry contains approximately 260 calories.

You can check the exact calorie content by logging Cauli Rice Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauli Rice Curry have?

The amount of fat in Cauli Rice Curry depends on the ingredients and preparation method. On average, one serving 1 container (312 grams) of Cauli Rice Curry contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauli Rice Curry have?

The protein content in Cauli Rice Curry depends on the ingredients exists in it. On average, 1 container (312 grams) of Cauli Rice Curry contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cauli Rice Curry, Download Nutribit app for healthier you!

How much sugar does a Cauli Rice Curry have?

On average, 1 container (312 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauli Rice Curry.

How Much carbohydrates (carbs) is in Cauli Rice Curry?

The amount of carbohydrates (carbs) in Cauli Rice Curry depends on its serving size and preparation. On average, 1 container (312 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauli Rice Curry.

How Much Fiber is in Cauli Rice Curry?

Cauli Rice Curry contains approximately 8 grams of fiber in 1 container (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauli Rice Curry for healthier you!

What vitamins and minerals are in a Cauli Rice Curry?

Cauli Rice Curry contains following minerals:

  • Cauli Rice Curry has 150mg of Calcium.
  • Cauli Rice Curry has 590mg of Sodium, Na.
  • Cauli Rice Curry has 860mg of Potassium, K.
  • Cauli Rice Curry has 4mg of Iron.

General

Does Cauli Rice Curry contain caffeine?

Cauli Rice Curry does not contain any caffeine.

Does Cauli Rice Curry contain alcohol?

Cauli Rice Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauli Rice Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauli Rice Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauli Rice Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauli Rice Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauli Rice Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauli Rice Curry for free?

Yes! Since Cauli Rice Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauli Rice Curry with water tracking feature?

Nutribit automatically calculates the water content of Cauli Rice Curry and adds it to your daily hydration log. Simply log Cauli Rice Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauli Rice Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauli Rice Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauli Rice Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauli Rice Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauli Rice Curry

Fiber and Potassium, K in Cauli Rice Curry supports heart health.

  • Soluble fiber in Cauli Rice Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Cauli Rice Curry helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Cauli Rice Curry regulates blood sugar.

  • Fiber in Cauli Rice Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Cauli Rice Curry helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Cauli Rice Curry supports bone health.

  • Calcium in Cauli Rice Curry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Cauli Rice Curry helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Cauli Rice Curry supports muscle function.

  • Calcium in Cauli Rice Curry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Cauli Rice Curry plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Cauli Rice Curry supports building and repairing tissues.

Builds and repairs tissues in Cauli Rice Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cauli Rice Curry supports immune function.

Supports immune function in Cauli Rice Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cauli Rice Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cauli Rice Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cauli Rice Curry provides energy.

Provides energy in Cauli Rice Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cauli Rice Curry supports muscle growth and strength.

Supports muscle growth and strength in Cauli Rice Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cauli Rice Curry helps in weight management.

Helps in weight management in Cauli Rice Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cauli Rice Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cauli Rice Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cauli Rice Curry supports bone health.

Supports bone health in Cauli Rice Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cauli Rice Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Cauli Rice Curry is essential for the health and growth of hair, skin, and nails.

Protein in Cauli Rice Curry regulates blood sugar levels.

Regulates blood sugar levels in Cauli Rice Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cauli Rice Curry supports digestion.

Fiber in Cauli Rice Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cauli Rice Curry aids in weight management.

Fiber-rich foods in Cauli Rice Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cauli Rice Curry promotes gut health.

Fiber in Cauli Rice Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cauli Rice Curry lowers the risk of colon cancer.

A high-fiber diet from Cauli Rice Curry is linked to a reduced risk of colon cancer.

Fiber in Cauli Rice Curry improves skin health.

Fiber in Cauli Rice Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cauli Rice Curry helps lower blood pressure.

Adequate fiber in Cauli Rice Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cauli Rice Curry boosts immune function.

Fiber in Cauli Rice Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cauli Rice Curry reduces the risk of type 2 diabetes.

Fiber in Cauli Rice Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Cauli Rice Curry supports heart health.

Calcium in Cauli Rice Curry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cauli Rice Curry supports nerve transmission.

Calcium in Cauli Rice Curry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cauli Rice Curry supports blood clotting.

Calcium in Cauli Rice Curry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cauli Rice Curry supports hormonal secretion.

Calcium in Cauli Rice Curry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cauli Rice Curry supports weight management.

Calcium in Cauli Rice Curry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cauli Rice Curry supports dental health.

Calcium in Cauli Rice Curry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cauli Rice Curry supports blood pressure regulation.

Calcium in Cauli Rice Curry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cauli Rice Curry supports fluid balance.

Maintains Fluid Balance in Cauli Rice Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cauli Rice Curry supports nerve function.

Supports Nerve Function in Cauli Rice Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cauli Rice Curry helps regulate blood pressure.

Regulates Blood Pressure in Cauli Rice Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cauli Rice Curry supports muscle function.

Aids Muscle Function in Cauli Rice Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cauli Rice Curry aids nutrient absorption.

Improves Nutrient Absorption in Cauli Rice Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cauli Rice Curry helps balance pH levels.

Balances pH Levels in Cauli Rice Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cauli Rice Curry supports bone health.

Supports Bone Health in Cauli Rice Curry helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Cauli Rice Curry supports fluid balance.

Fluid Balance in Cauli Rice Curry helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cauli Rice Curry supports nerve function.

Nerve Function in Cauli Rice Curry is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cauli Rice Curry reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cauli Rice Curry may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cauli Rice Curry reduces water retention.

Reduces Water Retention in Cauli Rice Curry helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cauli Rice Curry helps reduce hypertension.

Adequate Reduces Hypertension in Cauli Rice Curry intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 260 calories?

The amount of exercise required to burn off 1 container Cauli Rice Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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