Lightly Salted Veggie Crisps, Toasted Cauliflower with Chickpeas, Rice & Yellow Peas

Popcorners

Total Energy

120

kcal

58.87

% from carbs

13.85

% from protein

27.27

% from fats

In 28 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

180mg

7.8%

Potassium, K

122mg

2.6%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

12mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lightly Salted Veggie Crisps, Toasted Cauliflower with Chickpeas, Rice & Yellow Peas

A typical serving 30 crisps of Lightly Salted Veggie Crisps, Toasted Cauliflower with Chickpeas, Rice & Yellow Peas (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lightly Salted Veggie Crisps, Toasted Cauliflower with Chickpeas, Rice & Yellow Peas depends on the ingredients and preparation method. On average, one serving 30 crisps (28 grams) of Lightly Salted Veggie Crisps, Toasted Cauliflower with Chickpeas, Rice & Yellow Peas contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lightly Salted Veggie Crisps, Toasted Cauliflower with Chickpeas, Rice & Yellow Peas depends on the ingredients exists in it. On average, 30 crisps of Lightly Salted Veggie Crisps, Toasted Cauliflower with Chickpeas, Rice & Yellow Peas (about 28 grams) contains approximately 4 grams of protein.

On average, 30 crisps (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 crisps (about 28 grams) contains about 17 grams of carbohydrates.

Lightly Salted Veggie Crisps, Toasted Cauliflower with Chickpeas, Rice & Yellow Peas contains approximately 2 grams of fiber in 30 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 30 crisps Lightly Salted Veggie Crisps, Toasted Cauliflower with Chickpeas, Rice & Yellow Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.