Flourish Veggie Crisps, Toasted Cauliflower

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Total Energy

120

kcal

58.87

% from carbs

13.85

% from protein

27.27

% from fats

In 28 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

180mg

7.8%

Potassium, K

122mg

2.6%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

12mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flourish Veggie Crisps, Toasted Cauliflower

A typical serving 30 crisps of Flourish Veggie Crisps, Toasted Cauliflower (28 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flourish Veggie Crisps, Toasted Cauliflower depends on the ingredients and preparation method. On average, one serving 30 crisps (28 grams) of Flourish Veggie Crisps, Toasted Cauliflower contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flourish Veggie Crisps, Toasted Cauliflower depends on the ingredients exists in it. On average, 30 crisps of Flourish Veggie Crisps, Toasted Cauliflower (about 28 grams) contains approximately 4 grams of protein.

On average, 30 crisps (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 crisps (about 28 grams) contains about 17 grams of carbohydrates.

Flourish Veggie Crisps, Toasted Cauliflower contains approximately 2 grams of fiber in 30 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 30 crisps Flourish Veggie Crisps, Toasted Cauliflower

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.