Hard Pretzels, Artisan Sourdough

Hanover

7.88

% from protein

78.82

% from carbs

78.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 400 mg
17.4%
Potassium, K 30 mg
0.6%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 0.2 mg
Sugars, added 1 g

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Hard Pretzels, Artisan Sourdough Nutrients FAQs

Nutrients

What is the calorie content of Hard Pretzels, Artisan Sourdough?

A typical serving 1 pretzel (28 grams) of Hard Pretzels, Artisan Sourdough contains approximately 100 calories.

You can check the exact calorie content by logging Hard Pretzels, Artisan Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hard Pretzels, Artisan Sourdough have?

The amount of fat in Hard Pretzels, Artisan Sourdough depends on the ingredients and preparation method. On average, one serving 1 pretzel (28 grams) of Hard Pretzels, Artisan Sourdough contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hard Pretzels, Artisan Sourdough have?

The protein content in Hard Pretzels, Artisan Sourdough depends on the ingredients exists in it. On average, 1 pretzel (28 grams) of Hard Pretzels, Artisan Sourdough contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hard Pretzels, Artisan Sourdough, Download Nutribit app for healthier you!

How much sugar does a Hard Pretzels, Artisan Sourdough have?

On average, 1 pretzel (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Pretzels, Artisan Sourdough.

How Much carbohydrates (carbs) is in Hard Pretzels, Artisan Sourdough?

The amount of carbohydrates (carbs) in Hard Pretzels, Artisan Sourdough depends on its serving size and preparation. On average, 1 pretzel (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hard Pretzels, Artisan Sourdough.

How Much Fiber is in Hard Pretzels, Artisan Sourdough?

Hard Pretzels, Artisan Sourdough contains approximately 1 grams of fiber in 1 pretzel (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Pretzels, Artisan Sourdough for healthier you!

What vitamins and minerals are in a Hard Pretzels, Artisan Sourdough?

Hard Pretzels, Artisan Sourdough contains following minerals:

  • Hard Pretzels, Artisan Sourdough has 10mg of Calcium.
  • Hard Pretzels, Artisan Sourdough has 400mg of Sodium, Na.
  • Hard Pretzels, Artisan Sourdough has 30mg of Potassium, K.
  • Hard Pretzels, Artisan Sourdough has 0.2mg of Iron.

General

Does Hard Pretzels, Artisan Sourdough contain caffeine?

Hard Pretzels, Artisan Sourdough does not contain any caffeine.

Does Hard Pretzels, Artisan Sourdough contain alcohol?

Hard Pretzels, Artisan Sourdough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hard Pretzels, Artisan Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Pretzels, Artisan Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hard Pretzels, Artisan Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hard Pretzels, Artisan Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Pretzels, Artisan Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hard Pretzels, Artisan Sourdough for free?

Yes! Since Hard Pretzels, Artisan Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hard Pretzels, Artisan Sourdough with water tracking feature?

Nutribit automatically calculates the water content of Hard Pretzels, Artisan Sourdough and adds it to your daily hydration log. Simply log Hard Pretzels, Artisan Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hard Pretzels, Artisan Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hard Pretzels, Artisan Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hard Pretzels, Artisan Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hard Pretzels, Artisan Sourdough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hard Pretzels, Artisan Sourdough

Sodium, Na in Hard Pretzels, Artisan Sourdough supports fluid balance.

Maintains Fluid Balance in Hard Pretzels, Artisan Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hard Pretzels, Artisan Sourdough supports nerve function.

Supports Nerve Function in Hard Pretzels, Artisan Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hard Pretzels, Artisan Sourdough helps regulate blood pressure.

Regulates Blood Pressure in Hard Pretzels, Artisan Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hard Pretzels, Artisan Sourdough supports muscle function.

Aids Muscle Function in Hard Pretzels, Artisan Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hard Pretzels, Artisan Sourdough aids nutrient absorption.

Improves Nutrient Absorption in Hard Pretzels, Artisan Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hard Pretzels, Artisan Sourdough helps balance pH levels.

Balances pH Levels in Hard Pretzels, Artisan Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hard Pretzels, Artisan Sourdough supports bone health.

Supports Bone Health in Hard Pretzels, Artisan Sourdough helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 pretzel Hard Pretzels, Artisan Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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