Pretzel O's Pretzels
Wege of Hanover
10.62
% from protein81.42
% from carbs81.42
% from fatNutrition Facts
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Pretzel O's Pretzels Nutrients FAQs
Nutrients
- Pretzel O's Pretzels has 720mg of Sodium, Na.
What is the calorie content of Pretzel O's Pretzels?
A typical serving 15 pretzels (28 grams) of Pretzel O's Pretzels contains approximately 110 calories.
You can check the exact calorie content by logging Pretzel O's Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel O's Pretzels have?
The amount of fat in Pretzel O's Pretzels depends on the ingredients and preparation method. On average, one serving 15 pretzels (28 grams) of Pretzel O's Pretzels contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel O's Pretzels have?
The protein content in Pretzel O's Pretzels depends on the ingredients exists in it. On average, 15 pretzels (28 grams) of Pretzel O's Pretzels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel O's Pretzels, Download Nutribit app for healthier you!
How much sugar does a Pretzel O's Pretzels have?
On average, 15 pretzels (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel O's Pretzels.
How Much carbohydrates (carbs) is in Pretzel O's Pretzels?
The amount of carbohydrates (carbs) in Pretzel O's Pretzels depends on its serving size and preparation. On average, 15 pretzels (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel O's Pretzels.
How Much Fiber is in Pretzel O's Pretzels?
Pretzel O's Pretzels contains approximately 0.5 grams of fiber in 15 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel O's Pretzels for healthier you!
What vitamins and minerals are in a Pretzel O's Pretzels?
Pretzel O's Pretzels contains following minerals:
General
Does Pretzel O's Pretzels contain caffeine?
Pretzel O's Pretzels does not contain any caffeine.
Does Pretzel O's Pretzels contain alcohol?
Pretzel O's Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel O's Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel O's Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel O's Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel O's Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel O's Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel O's Pretzels for free?
Yes! Since Pretzel O's Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel O's Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Pretzel O's Pretzels and adds it to your daily hydration log. Simply log Pretzel O's Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel O's Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel O's Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel O's Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel O's Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel O's Pretzels
Sodium, Na in Pretzel O's Pretzels supports fluid balance.
Maintains Fluid Balance in Pretzel O's Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel O's Pretzels supports nerve function.
Supports Nerve Function in Pretzel O's Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel O's Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Pretzel O's Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel O's Pretzels supports muscle function.
Aids Muscle Function in Pretzel O's Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel O's Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Pretzel O's Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel O's Pretzels helps balance pH levels.
Balances pH Levels in Pretzel O's Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel O's Pretzels supports bone health.
Supports Bone Health in Pretzel O's Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 15 pretzels Pretzel O's Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.