Hard Sourdough Pretzels
Snyder of Berlin
11.43
% from protein80
% from carbs80
% from fatNutrition Facts
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Hard Sourdough Pretzels Nutrients FAQs
Nutrients
- Hard Sourdough Pretzels has 470mg of Sodium, Na.
What is the calorie content of Hard Sourdough Pretzels?
A typical serving 1 pretzel (26 grams) of Hard Sourdough Pretzels contains approximately 100 calories.
You can check the exact calorie content by logging Hard Sourdough Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hard Sourdough Pretzels have?
The amount of fat in Hard Sourdough Pretzels depends on the ingredients and preparation method. On average, one serving 1 pretzel (26 grams) of Hard Sourdough Pretzels contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hard Sourdough Pretzels have?
The protein content in Hard Sourdough Pretzels depends on the ingredients exists in it. On average, 1 pretzel (26 grams) of Hard Sourdough Pretzels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Hard Sourdough Pretzels, Download Nutribit app for healthier you!
How much sugar does a Hard Sourdough Pretzels have?
On average, 1 pretzel (26 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Sourdough Pretzels.
How Much carbohydrates (carbs) is in Hard Sourdough Pretzels?
The amount of carbohydrates (carbs) in Hard Sourdough Pretzels depends on its serving size and preparation. On average, 1 pretzel (26 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hard Sourdough Pretzels.
How Much Fiber is in Hard Sourdough Pretzels?
Hard Sourdough Pretzels contains approximately 0.5 grams of fiber in 1 pretzel (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Sourdough Pretzels for healthier you!
What vitamins and minerals are in a Hard Sourdough Pretzels?
Hard Sourdough Pretzels contains following minerals:
General
Does Hard Sourdough Pretzels contain caffeine?
Hard Sourdough Pretzels does not contain any caffeine.
Does Hard Sourdough Pretzels contain alcohol?
Hard Sourdough Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hard Sourdough Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Sourdough Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hard Sourdough Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hard Sourdough Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Sourdough Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hard Sourdough Pretzels for free?
Yes! Since Hard Sourdough Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hard Sourdough Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Hard Sourdough Pretzels and adds it to your daily hydration log. Simply log Hard Sourdough Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hard Sourdough Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hard Sourdough Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hard Sourdough Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hard Sourdough Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hard Sourdough Pretzels
Sodium, Na in Hard Sourdough Pretzels supports fluid balance.
Maintains Fluid Balance in Hard Sourdough Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hard Sourdough Pretzels supports nerve function.
Supports Nerve Function in Hard Sourdough Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hard Sourdough Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Hard Sourdough Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hard Sourdough Pretzels supports muscle function.
Aids Muscle Function in Hard Sourdough Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hard Sourdough Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Hard Sourdough Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hard Sourdough Pretzels helps balance pH levels.
Balances pH Levels in Hard Sourdough Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hard Sourdough Pretzels supports bone health.
Supports Bone Health in Hard Sourdough Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 pretzel Hard Sourdough Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.