Hank's Protein Plus Peanut Spread
Hank's
22.1
% from protein13.26
% from carbs13.26
% from fatNutrition Facts
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Hank's Protein Plus Peanut Spread Nutrients FAQs
Nutrients
- Hank's Protein Plus Peanut Spread has 52mg of Calcium.
- Hank's Protein Plus Peanut Spread has 50mg of Sodium, Na.
- Hank's Protein Plus Peanut Spread has 282mg of Potassium, K.
What is the calorie content of Hank's Protein Plus Peanut Spread?
A typical serving 2 tbsp (33 grams) of Hank's Protein Plus Peanut Spread contains approximately 166 calories.
You can check the exact calorie content by logging Hank's Protein Plus Peanut Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hank's Protein Plus Peanut Spread have?
The amount of fat in Hank's Protein Plus Peanut Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Hank's Protein Plus Peanut Spread contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hank's Protein Plus Peanut Spread have?
The protein content in Hank's Protein Plus Peanut Spread depends on the ingredients exists in it. On average, 2 tbsp (33 grams) of Hank's Protein Plus Peanut Spread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Hank's Protein Plus Peanut Spread, Download Nutribit app for healthier you!
How much sugar does a Hank's Protein Plus Peanut Spread have?
On average, 2 tbsp (33 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hank's Protein Plus Peanut Spread.
How Much carbohydrates (carbs) is in Hank's Protein Plus Peanut Spread?
The amount of carbohydrates (carbs) in Hank's Protein Plus Peanut Spread depends on its serving size and preparation. On average, 2 tbsp (33 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hank's Protein Plus Peanut Spread.
How Much Fiber is in Hank's Protein Plus Peanut Spread?
Hank's Protein Plus Peanut Spread contains approximately 2 grams of fiber in 2 tbsp (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hank's Protein Plus Peanut Spread for healthier you!
What vitamins and minerals are in a Hank's Protein Plus Peanut Spread?
Hank's Protein Plus Peanut Spread contains following minerals:
General
Does Hank's Protein Plus Peanut Spread contain caffeine?
Hank's Protein Plus Peanut Spread does not contain any caffeine.
Does Hank's Protein Plus Peanut Spread contain alcohol?
Hank's Protein Plus Peanut Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hank's Protein Plus Peanut Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hank's Protein Plus Peanut Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hank's Protein Plus Peanut Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hank's Protein Plus Peanut Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hank's Protein Plus Peanut Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hank's Protein Plus Peanut Spread for free?
Yes! Since Hank's Protein Plus Peanut Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hank's Protein Plus Peanut Spread with water tracking feature?
Nutribit automatically calculates the water content of Hank's Protein Plus Peanut Spread and adds it to your daily hydration log. Simply log Hank's Protein Plus Peanut Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hank's Protein Plus Peanut Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hank's Protein Plus Peanut Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hank's Protein Plus Peanut Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hank's Protein Plus Peanut Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hank's Protein Plus Peanut Spread
Protein in Hank's Protein Plus Peanut Spread supports building and repairing tissues.
Builds and repairs tissues in Hank's Protein Plus Peanut Spread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hank's Protein Plus Peanut Spread supports immune function.
Supports immune function in Hank's Protein Plus Peanut Spread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hank's Protein Plus Peanut Spread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hank's Protein Plus Peanut Spread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hank's Protein Plus Peanut Spread provides energy.
Provides energy in Hank's Protein Plus Peanut Spread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hank's Protein Plus Peanut Spread supports muscle growth and strength.
Supports muscle growth and strength in Hank's Protein Plus Peanut Spread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hank's Protein Plus Peanut Spread helps in weight management.
Helps in weight management in Hank's Protein Plus Peanut Spread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hank's Protein Plus Peanut Spread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hank's Protein Plus Peanut Spread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hank's Protein Plus Peanut Spread supports bone health.
Supports bone health in Hank's Protein Plus Peanut Spread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hank's Protein Plus Peanut Spread improves skin, hair, and nails.
Improves skin, hair, and nails in Hank's Protein Plus Peanut Spread is essential for the health and growth of hair, skin, and nails.
Protein in Hank's Protein Plus Peanut Spread regulates blood sugar levels.
Regulates blood sugar levels in Hank's Protein Plus Peanut Spread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 166 calories?
The amount of exercise required to burn off 2 tbsp Hank's Protein Plus Peanut Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.