Basa Fillet, Sea Salt & Cracked Black Pepper Dusted
Young's
34.21
% from protein24.19
% from carbs24.19
% from fatNutrition Facts
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Basa Fillet, Sea Salt & Cracked Black Pepper Dusted Nutrients FAQs
Nutrients
- Basa Fillet, Sea Salt & Cracked Black Pepper Dusted has 400mg of Sodium, Na.
What is the calorie content of Basa Fillet, Sea Salt & Cracked Black Pepper Dusted?
A typical serving 1 fillet oven baked of Basa Fillet, Sea Salt & Cracked Black Pepper Dusted contains approximately 261 calories.
You can check the exact calorie content by logging Basa Fillet, Sea Salt & Cracked Black Pepper Dusted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basa Fillet, Sea Salt & Cracked Black Pepper Dusted have?
The amount of fat in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted depends on the ingredients and preparation method. On average, one serving 1 fillet oven baked of Basa Fillet, Sea Salt & Cracked Black Pepper Dusted contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basa Fillet, Sea Salt & Cracked Black Pepper Dusted have?
The protein content in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted depends on the ingredients exists in it. On average, 1 fillet oven baked of Basa Fillet, Sea Salt & Cracked Black Pepper Dusted contains approximately 22.2 grams of protein.
Know your exact protein requirement and how much protein you get from Basa Fillet, Sea Salt & Cracked Black Pepper Dusted, Download Nutribit app for healthier you!
How much sugar does a Basa Fillet, Sea Salt & Cracked Black Pepper Dusted have?
On average, 1 fillet oven baked contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basa Fillet, Sea Salt & Cracked Black Pepper Dusted.
How Much carbohydrates (carbs) is in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted?
The amount of carbohydrates (carbs) in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted depends on its serving size and preparation. On average, 1 fillet oven baked contains about 15.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basa Fillet, Sea Salt & Cracked Black Pepper Dusted.
How Much Fiber is in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted?
Basa Fillet, Sea Salt & Cracked Black Pepper Dusted contains approximately 0.5 grams of fiber in 1 fillet oven baked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Basa Fillet, Sea Salt & Cracked Black Pepper Dusted for healthier you!
What vitamins and minerals are in a Basa Fillet, Sea Salt & Cracked Black Pepper Dusted?
Basa Fillet, Sea Salt & Cracked Black Pepper Dusted contains following minerals:
General
Does Basa Fillet, Sea Salt & Cracked Black Pepper Dusted contain caffeine?
Basa Fillet, Sea Salt & Cracked Black Pepper Dusted does not contain any caffeine.
Does Basa Fillet, Sea Salt & Cracked Black Pepper Dusted contain alcohol?
Basa Fillet, Sea Salt & Cracked Black Pepper Dusted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basa Fillet, Sea Salt & Cracked Black Pepper Dusted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basa Fillet, Sea Salt & Cracked Black Pepper Dusted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basa Fillet, Sea Salt & Cracked Black Pepper Dusted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basa Fillet, Sea Salt & Cracked Black Pepper Dusted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basa Fillet, Sea Salt & Cracked Black Pepper Dusted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basa Fillet, Sea Salt & Cracked Black Pepper Dusted for free?
Yes! Since Basa Fillet, Sea Salt & Cracked Black Pepper Dusted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basa Fillet, Sea Salt & Cracked Black Pepper Dusted with water tracking feature?
Nutribit automatically calculates the water content of Basa Fillet, Sea Salt & Cracked Black Pepper Dusted and adds it to your daily hydration log. Simply log Basa Fillet, Sea Salt & Cracked Black Pepper Dusted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basa Fillet, Sea Salt & Cracked Black Pepper Dusted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basa Fillet, Sea Salt & Cracked Black Pepper Dusted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basa Fillet, Sea Salt & Cracked Black Pepper Dusted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basa Fillet, Sea Salt & Cracked Black Pepper Dusted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basa Fillet, Sea Salt & Cracked Black Pepper Dusted
Protein in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted supports building and repairing tissues.
Builds and repairs tissues in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted supports immune function.
Supports immune function in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted provides energy.
Provides energy in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted supports muscle growth and strength.
Supports muscle growth and strength in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted helps in weight management.
Helps in weight management in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted supports bone health.
Supports bone health in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted improves skin, hair, and nails.
Improves skin, hair, and nails in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted is essential for the health and growth of hair, skin, and nails.
Protein in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted regulates blood sugar levels.
Regulates blood sugar levels in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted supports fluid balance.
Maintains Fluid Balance in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted supports nerve function.
Supports Nerve Function in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted helps regulate blood pressure.
Regulates Blood Pressure in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted supports muscle function.
Aids Muscle Function in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted aids nutrient absorption.
Improves Nutrient Absorption in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted helps balance pH levels.
Balances pH Levels in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted supports bone health.
Supports Bone Health in Basa Fillet, Sea Salt & Cracked Black Pepper Dusted helps retain calcium and prevent the loss of bone density over time.
How to burn 261 calories?
The amount of exercise required to burn off 1 fillet oven baked Basa Fillet, Sea Salt & Cracked Black Pepper Dusted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.