Wild Caught Chunky Haddock Fillets

Young's

Total Energy

210

kcal

38.83

% from carbs

34.95

% from protein

26.21

% from fats

In 132 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Cholesterol

55mg

18.3%

Sodium, Na

360mg

15.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Chunky Haddock Fillets

A typical serving 1 piece of Wild Caught Chunky Haddock Fillets (132 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Chunky Haddock Fillets depends on the ingredients and preparation method. On average, one serving 1 piece (132 grams) of Wild Caught Chunky Haddock Fillets contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Chunky Haddock Fillets depends on the ingredients exists in it. On average, 1 piece of Wild Caught Chunky Haddock Fillets (about 132 grams) contains approximately 18 grams of protein.

On average, 1 piece (about 132 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 132 grams) contains about 20 grams of carbohydrates.

Wild Caught Chunky Haddock Fillets contains approximately 0.5 grams of fiber in 1 piece (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 piece Wild Caught Chunky Haddock Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.