Wild Caught Icelandic Haddock

Unknown

94.12

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
20
% Daily value*
Total Fat 0.1 g
0.2%
Cholesterol 15 mg
5%
Sodium, Na 18.8 mg
0.8%
Potassium, K 80 mg
1.7%
Protein 4.5 g
9%
Vitamin D 5 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 3 mg
Iron 0.1 mg
Sugars, added 0 g

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Wild Caught Icelandic Haddock Nutrients FAQs

Nutrients

What is the calorie content of Wild Caught Icelandic Haddock?

A typical serving 4 oz (112 grams) of Wild Caught Icelandic Haddock contains approximately 80 calories.

You can check the exact calorie content by logging Wild Caught Icelandic Haddock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Icelandic Haddock have?

The amount of fat in Wild Caught Icelandic Haddock depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Wild Caught Icelandic Haddock contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Icelandic Haddock have?

The protein content in Wild Caught Icelandic Haddock depends on the ingredients exists in it. On average, 4 oz (112 grams) of Wild Caught Icelandic Haddock contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Caught Icelandic Haddock, Download Nutribit app for healthier you!

How much sugar does a Wild Caught Icelandic Haddock have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Icelandic Haddock.

How Much carbohydrates (carbs) is in Wild Caught Icelandic Haddock?

The amount of carbohydrates (carbs) in Wild Caught Icelandic Haddock depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Caught Icelandic Haddock.

How Much Fiber is in Wild Caught Icelandic Haddock?

Wild Caught Icelandic Haddock contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Icelandic Haddock for healthier you!

What vitamins and minerals are in a Wild Caught Icelandic Haddock?

Vitamins in Wild Caught Icelandic Haddock:

  • Vitamin D:Wild Caught Icelandic Haddock has 20 IU of Vitamin D.

Wild Caught Icelandic Haddock contains following minerals:

  • Wild Caught Icelandic Haddock has 12mg of Calcium.
  • Wild Caught Icelandic Haddock has 75mg of Sodium, Na.
  • Wild Caught Icelandic Haddock has 320mg of Potassium, K.
  • Wild Caught Icelandic Haddock has 0.2mg of Iron.

General

Does Wild Caught Icelandic Haddock contain caffeine?

Wild Caught Icelandic Haddock does not contain any caffeine.

Does Wild Caught Icelandic Haddock contain alcohol?

Wild Caught Icelandic Haddock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Icelandic Haddock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Icelandic Haddock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Icelandic Haddock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Icelandic Haddock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Icelandic Haddock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Icelandic Haddock for free?

Yes absolutely, Since Wild Caught Icelandic Haddock does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Icelandic Haddock with water tracking feature?

Wild Caught Icelandic Haddock does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Caught Icelandic Haddock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Icelandic Haddock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Icelandic Haddock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Icelandic Haddock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Caught Icelandic Haddock

Protein in Wild Caught Icelandic Haddock supports building and repairing tissues.

Builds and repairs tissues in Wild Caught Icelandic Haddock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Caught Icelandic Haddock supports immune function.

Supports immune function in Wild Caught Icelandic Haddock is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Caught Icelandic Haddock helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Caught Icelandic Haddock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Caught Icelandic Haddock provides energy.

Provides energy in Wild Caught Icelandic Haddock can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Caught Icelandic Haddock supports muscle growth and strength.

Supports muscle growth and strength in Wild Caught Icelandic Haddock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Caught Icelandic Haddock helps in weight management.

Helps in weight management in Wild Caught Icelandic Haddock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Caught Icelandic Haddock aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Caught Icelandic Haddock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Caught Icelandic Haddock supports bone health.

Supports bone health in Wild Caught Icelandic Haddock plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Caught Icelandic Haddock improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Caught Icelandic Haddock is essential for the health and growth of hair, skin, and nails.

Protein in Wild Caught Icelandic Haddock regulates blood sugar levels.

Regulates blood sugar levels in Wild Caught Icelandic Haddock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 4 oz Wild Caught Icelandic Haddock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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