Wild Haddock Fillets

Compliments

93.43

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
70
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.5%
Polyunsaturated 0.2 g
Monounsaturated 0.1 g
Cholesterol 55 mg
18.3%
Sodium, Na 210 mg
9.1%
Potassium, K 300 mg
6.4%
Protein 16 g
32%
Calcium 10 mg
Iron 0.2 mg

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Wild Haddock Fillets Nutrients FAQs

Nutrients

What is the calorie content of Wild Haddock Fillets?

A typical serving 1 fillet (100 grams) of Wild Haddock Fillets contains approximately 70 calories.

You can check the exact calorie content by logging Wild Haddock Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Haddock Fillets have?

The amount of fat in Wild Haddock Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (100 grams) of Wild Haddock Fillets contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Haddock Fillets have?

The protein content in Wild Haddock Fillets depends on the ingredients exists in it. On average, 1 fillet (100 grams) of Wild Haddock Fillets contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Haddock Fillets, Download Nutribit app for healthier you!

How much sugar does a Wild Haddock Fillets have?

On average, 1 fillet (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Haddock Fillets.

How Much carbohydrates (carbs) is in Wild Haddock Fillets?

The amount of carbohydrates (carbs) in Wild Haddock Fillets depends on its serving size and preparation. On average, 1 fillet (100 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Haddock Fillets.

How Much Fiber is in Wild Haddock Fillets?

Wild Haddock Fillets contains approximately 0 grams of fiber in 1 fillet (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Haddock Fillets for healthier you!

What vitamins and minerals are in a Wild Haddock Fillets?

Wild Haddock Fillets contains following minerals:

  • Wild Haddock Fillets has 10mg of Calcium.
  • Wild Haddock Fillets has 210mg of Sodium, Na.
  • Wild Haddock Fillets has 300mg of Potassium, K.
  • Wild Haddock Fillets has 0.2mg of Iron.

General

Does Wild Haddock Fillets contain caffeine?

Wild Haddock Fillets does not contain any caffeine.

Does Wild Haddock Fillets contain alcohol?

Wild Haddock Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Haddock Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Haddock Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Haddock Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Haddock Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Haddock Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Haddock Fillets for free?

Yes absolutely, Since Wild Haddock Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Haddock Fillets with water tracking feature?

Wild Haddock Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Haddock Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Haddock Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Haddock Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Haddock Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Haddock Fillets

Protein in Wild Haddock Fillets supports building and repairing tissues.

Builds and repairs tissues in Wild Haddock Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Haddock Fillets supports immune function.

Supports immune function in Wild Haddock Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Haddock Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Haddock Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Haddock Fillets provides energy.

Provides energy in Wild Haddock Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Haddock Fillets supports muscle growth and strength.

Supports muscle growth and strength in Wild Haddock Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Haddock Fillets helps in weight management.

Helps in weight management in Wild Haddock Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Haddock Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Haddock Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Haddock Fillets supports bone health.

Supports bone health in Wild Haddock Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Haddock Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Haddock Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Wild Haddock Fillets regulates blood sugar levels.

Regulates blood sugar levels in Wild Haddock Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 1 fillet Wild Haddock Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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