Wild Caught Haddock

Compliments

28.17

% from protein

33.8

% from carbs

33.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
210
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Polyunsaturated 2.5 g

Monounsaturated 5 g

Cholesterol 35 mg
11.7%

Sodium, Na 380 mg
16.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 18 g
6.5%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 15 g
30%

Calcium 30 mg

Iron 1.3 mg

Wild Caught Haddock Nutrients FAQs

Nutrients

What is the calorie content of Wild Caught Haddock?

A typical serving 1 piece (125 grams) of Wild Caught Haddock contains approximately 210 calories.

You can check the exact calorie content by logging Wild Caught Haddock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Haddock have?

The amount of fat in Wild Caught Haddock depends on the ingredients and preparation method. On average, one serving 1 piece (125 grams) of Wild Caught Haddock contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Haddock have?

The protein content in Wild Caught Haddock depends on the ingredients exists in it. On average, 1 piece (125 grams) of Wild Caught Haddock contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Caught Haddock, Download Nutribit app for healthier you!

How much sugar does a Wild Caught Haddock have?

On average, 1 piece (125 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Haddock.

How Much carbohydrates (carbs) is in Wild Caught Haddock?

The amount of carbohydrates (carbs) in Wild Caught Haddock depends on its serving size and preparation. On average, 1 piece (125 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Caught Haddock.

How Much Fiber is in Wild Caught Haddock?

Wild Caught Haddock contains approximately 1 grams of fiber in 1 piece (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Haddock for healthier you!

What vitamins and minerals are in a Wild Caught Haddock?

Wild Caught Haddock contains following minerals:

  • Wild Caught Haddock has 30mg of Calcium.
  • Wild Caught Haddock has 380mg of Sodium, Na.
  • Wild Caught Haddock has 300mg of Potassium, K.
  • Wild Caught Haddock has 1.25mg of Iron.

General

Does Wild Caught Haddock contain caffeine?

Wild Caught Haddock does not contain any caffeine.

Does Wild Caught Haddock contain alcohol?

Wild Caught Haddock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Haddock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Haddock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Haddock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Haddock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Haddock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Haddock for free?

Yes! Since Wild Caught Haddock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Haddock with water tracking feature?

Nutribit automatically calculates the water content of Wild Caught Haddock and adds it to your daily hydration log. Simply log Wild Caught Haddock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Caught Haddock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Haddock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Haddock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Haddock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Caught Haddock

Protein in Wild Caught Haddock supports building and repairing tissues.

Builds and repairs tissues in Wild Caught Haddock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Caught Haddock supports immune function.

Supports immune function in Wild Caught Haddock is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Caught Haddock helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Caught Haddock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Caught Haddock provides energy.

Provides energy in Wild Caught Haddock can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Caught Haddock supports muscle growth and strength.

Supports muscle growth and strength in Wild Caught Haddock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Caught Haddock helps in weight management.

Helps in weight management in Wild Caught Haddock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Caught Haddock aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Caught Haddock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Caught Haddock supports bone health.

Supports bone health in Wild Caught Haddock plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Caught Haddock improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Caught Haddock is essential for the health and growth of hair, skin, and nails.

Protein in Wild Caught Haddock regulates blood sugar levels.

Regulates blood sugar levels in Wild Caught Haddock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wild Caught Haddock supports fluid balance.

Maintains Fluid Balance in Wild Caught Haddock helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Caught Haddock supports nerve function.

Supports Nerve Function in Wild Caught Haddock helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Caught Haddock helps regulate blood pressure.

Regulates Blood Pressure in Wild Caught Haddock helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Caught Haddock supports muscle function.

Aids Muscle Function in Wild Caught Haddock helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Caught Haddock aids nutrient absorption.

Improves Nutrient Absorption in Wild Caught Haddock assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Caught Haddock helps balance pH levels.

Balances pH Levels in Wild Caught Haddock helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Caught Haddock supports bone health.

Supports Bone Health in Wild Caught Haddock helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 piece Wild Caught Haddock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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