Wild Caught Pollock Fillets, in our Crispy Batter

Young's

Total Energy

230

kcal

27.35

% from carbs

18.8

% from protein

53.85

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

450mg

19.6%

Potassium, K

170mg

3.6%

Total Carbohydrates

16g

5.8%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

20mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Pollock Fillets, in our Crispy Batter

A typical serving 1 piece of Wild Caught Pollock Fillets, in our Crispy Batter (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Pollock Fillets, in our Crispy Batter depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Wild Caught Pollock Fillets, in our Crispy Batter contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Pollock Fillets, in our Crispy Batter depends on the ingredients exists in it. On average, 1 piece of Wild Caught Pollock Fillets, in our Crispy Batter (about 100 grams) contains approximately 11 grams of protein.

On average, 1 piece (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 16 grams of carbohydrates.

Wild Caught Pollock Fillets, in our Crispy Batter contains approximately 0 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 piece Wild Caught Pollock Fillets, in our Crispy Batter

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.