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Golden Onion Rings

Brookshire's

230

kcal Energy

54.9%

% from carbs

5.3%

% from protein

39.8%

% from fats

In 82 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 82 g
Calories
230

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Total Carbohydrates 31 g
11.3%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Golden Onion Rings

Nutrients

What is the calorie content of Golden Onion Rings?

A typical serving 7 rings of Golden Onion Rings (82 grams) contains approximately 230 calories. You can check the exact calorie content by logging Golden Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Onion Rings have?

The amount of fat in Golden Onion Rings depends on the ingredients and preparation method. On average, one serving 7 rings (82 grams) of Golden Onion Rings contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Onion Rings have?

The protein content in Golden Onion Rings depends on the ingredients exists in it. On average, 7 rings of Golden Onion Rings (about 82 grams) contains approximately 3 grams of protein.

Is Golden Onion Rings a good source of protein?

The protein content in Golden Onion Rings depends on the ingredients exists in it. On average, 7 rings of Golden Onion Rings (about 82 grams) contains approximately 3 grams of protein.

How much sugar does a Golden Onion Rings have?

On average, 7 rings (about 82 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Golden Onion Rings contain added sugar?

On average, 7 rings (about 82 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Golden Onion Rings?

On average, 7 rings (about 82 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Golden Onion Rings?

Golden Onion Rings contains approximately 3 grams of fiber in 7 rings (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Golden Onion Rings?

Golden Onion Rings contains approximately 3 grams of fiber in 7 rings (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Golden Onion Rings suitable for vegans?

Golden Onion Rings contains approximately 3 grams of fiber in 7 rings (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Golden Onion Rings contain caffeine?

Golden Onion Rings contains approximately 3 grams of fiber in 7 rings (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Golden Onion Rings contain alcohol?

Golden Onion Rings contains approximately 3 grams of fiber in 7 rings (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Golden Onion Rings healthier?

Golden Onion Rings contains approximately 3 grams of fiber in 7 rings (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Golden Onion Rings in Nutribit?

Golden Onion Rings contains approximately 3 grams of fiber in 7 rings (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Golden Onion Rings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Onion Rings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Onion Rings for free?

Yes! Since Golden Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Onion Rings with water tracking feature?

Nutribit automatically calculates the water content of Golden Onion Rings and adds it to your daily hydration log. Simply log Golden Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Onion Rings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Onion Rings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!