Blueberry Muffins & Banana Nut Muffins

Walmart

4.47

% from protein

49.22

% from carbs

49.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
112.5
% Daily value*

Total Fat 5.8 g
8.8%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 80 mg
3.5%

Potassium, K 25 mg
0.5%

Total Carbohydrates 13.8 g
5%

Fiber 0.3 g
0.9%

Sugars 7.5 g
15%

Protein 1.3 g
2.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 7.5 mg

Iron 0.3 mg

Sugars, added 7 g

Blueberry Muffins & Banana Nut Muffins Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Muffins & Banana Nut Muffins?

A typical serving 4 muffins (113 grams) of Blueberry Muffins & Banana Nut Muffins contains approximately 450 calories.

You can check the exact calorie content by logging Blueberry Muffins & Banana Nut Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Muffins & Banana Nut Muffins have?

The amount of fat in Blueberry Muffins & Banana Nut Muffins depends on the ingredients and preparation method. On average, one serving 4 muffins (113 grams) of Blueberry Muffins & Banana Nut Muffins contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Muffins & Banana Nut Muffins have?

The protein content in Blueberry Muffins & Banana Nut Muffins depends on the ingredients exists in it. On average, 4 muffins (113 grams) of Blueberry Muffins & Banana Nut Muffins contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Muffins & Banana Nut Muffins, Download Nutribit app for healthier you!

How much sugar does a Blueberry Muffins & Banana Nut Muffins have?

On average, 4 muffins (113 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Muffins & Banana Nut Muffins.

How Much carbohydrates (carbs) is in Blueberry Muffins & Banana Nut Muffins?

The amount of carbohydrates (carbs) in Blueberry Muffins & Banana Nut Muffins depends on its serving size and preparation. On average, 4 muffins (113 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Muffins & Banana Nut Muffins.

How Much Fiber is in Blueberry Muffins & Banana Nut Muffins?

Blueberry Muffins & Banana Nut Muffins contains approximately 1 grams of fiber in 4 muffins (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Muffins & Banana Nut Muffins for healthier you!

What vitamins and minerals are in a Blueberry Muffins & Banana Nut Muffins?

Blueberry Muffins & Banana Nut Muffins contains following minerals:

  • Blueberry Muffins & Banana Nut Muffins has 30mg of Calcium.
  • Blueberry Muffins & Banana Nut Muffins has 320mg of Sodium, Na.
  • Blueberry Muffins & Banana Nut Muffins has 100mg of Potassium, K.
  • Blueberry Muffins & Banana Nut Muffins has 1.3mg of Iron.

General

Does Blueberry Muffins & Banana Nut Muffins contain caffeine?

Blueberry Muffins & Banana Nut Muffins does not contain any caffeine.

Does Blueberry Muffins & Banana Nut Muffins contain alcohol?

Blueberry Muffins & Banana Nut Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Muffins & Banana Nut Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Muffins & Banana Nut Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Muffins & Banana Nut Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Muffins & Banana Nut Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Muffins & Banana Nut Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Muffins & Banana Nut Muffins for free?

Yes! Since Blueberry Muffins & Banana Nut Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Muffins & Banana Nut Muffins with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Muffins & Banana Nut Muffins and adds it to your daily hydration log. Simply log Blueberry Muffins & Banana Nut Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Muffins & Banana Nut Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Muffins & Banana Nut Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Muffins & Banana Nut Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Muffins & Banana Nut Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Muffins & Banana Nut Muffins

Total Carbohydrates in Blueberry Muffins & Banana Nut Muffins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blueberry Muffins & Banana Nut Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blueberry Muffins & Banana Nut Muffins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blueberry Muffins & Banana Nut Muffins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blueberry Muffins & Banana Nut Muffins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blueberry Muffins & Banana Nut Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blueberry Muffins & Banana Nut Muffins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blueberry Muffins & Banana Nut Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blueberry Muffins & Banana Nut Muffins aids weight management by helping you feel full longer.

Fiber-rich carbs from Blueberry Muffins & Banana Nut Muffins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blueberry Muffins & Banana Nut Muffins enhances brain function and helps improve memory and focus.

Glucose from Blueberry Muffins & Banana Nut Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blueberry Muffins & Banana Nut Muffins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blueberry Muffins & Banana Nut Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blueberry Muffins & Banana Nut Muffins promotes gut health by feeding beneficial gut bacteria.

Fiber in Blueberry Muffins & Banana Nut Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blueberry Muffins & Banana Nut Muffins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blueberry Muffins & Banana Nut Muffins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blueberry Muffins & Banana Nut Muffins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blueberry Muffins & Banana Nut Muffins, help regulate blood pressure and reduce hypertension risk.

How to burn 450 calories?

The amount of exercise required to burn off 4 muffins Blueberry Muffins & Banana Nut Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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