Blueberry Muffins & Banana Nut Muffins

Walmart

Total Energy

450

kcal

49.22

% from carbs

4.47

% from protein

46.31

% from fats

In 113 g

% daily value

Total Fat

23g

35.4%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

320mg

13.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

55g

20%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

1.3mg

Sugars, added

28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Muffins & Banana Nut Muffins

A typical serving 4 muffins of Blueberry Muffins & Banana Nut Muffins (113 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Muffins & Banana Nut Muffins depends on the ingredients and preparation method. On average, one serving 4 muffins (113 grams) of Blueberry Muffins & Banana Nut Muffins contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Muffins & Banana Nut Muffins depends on the ingredients exists in it. On average, 4 muffins of Blueberry Muffins & Banana Nut Muffins (about 113 grams) contains approximately 5 grams of protein.

On average, 4 muffins (about 113 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 muffins (about 113 grams) contains about 55 grams of carbohydrates.

Blueberry Muffins & Banana Nut Muffins contains approximately 1 grams of fiber in 4 muffins (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 4 muffins Blueberry Muffins & Banana Nut Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.