Muffins, Banana Nut

Common Food

5.71

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

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Serving size
In 99 g(99g)
Amount per serving
Calories
350
% Daily value*

Total Fat 18 g
27.7%

Saturated 3 g
15%

Cholesterol 50 mg
16.7%

Sodium, Na 280 mg
12.2%

Potassium, K 140 mg
3%

Total Carbohydrates 42 g
15.3%

Fiber 1 g
3.6%

Sugars 24 g
48%

Protein 5 g
10%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 30 mg

Iron 1.5 mg

Sugars, added 21 g

Muffins, Banana Nut Nutrients FAQs

Nutrients

What is the calorie content of Muffins, Banana Nut?

A typical serving 1 muffin (99 grams) of Muffins, Banana Nut contains approximately 350 calories.

You can check the exact calorie content by logging Muffins, Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffins, Banana Nut have?

The amount of fat in Muffins, Banana Nut depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Muffins, Banana Nut contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffins, Banana Nut have?

The protein content in Muffins, Banana Nut depends on the ingredients exists in it. On average, 1 muffin (99 grams) of Muffins, Banana Nut contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Muffins, Banana Nut, Download Nutribit app for healthier you!

How much sugar does a Muffins, Banana Nut have?

On average, 1 muffin (99 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins, Banana Nut.

How Much carbohydrates (carbs) is in Muffins, Banana Nut?

The amount of carbohydrates (carbs) in Muffins, Banana Nut depends on its serving size and preparation. On average, 1 muffin (99 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffins, Banana Nut.

How Much Fiber is in Muffins, Banana Nut?

Muffins, Banana Nut contains approximately 1 grams of fiber in 1 muffin (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins, Banana Nut for healthier you!

What vitamins and minerals are in a Muffins, Banana Nut?

Vitamins in Muffins, Banana Nut:

  • Vitamin D:Muffins, Banana Nut has 8 IU of Vitamin D.

Muffins, Banana Nut contains following minerals:

  • Muffins, Banana Nut has 30mg of Calcium.
  • Muffins, Banana Nut has 280mg of Sodium, Na.
  • Muffins, Banana Nut has 140mg of Potassium, K.
  • Muffins, Banana Nut has 1.5mg of Iron.

General

Does Muffins, Banana Nut contain caffeine?

Muffins, Banana Nut does not contain any caffeine.

Does Muffins, Banana Nut contain alcohol?

Muffins, Banana Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffins, Banana Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins, Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffins, Banana Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffins, Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins, Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffins, Banana Nut for free?

Yes! Since Muffins, Banana Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffins, Banana Nut with water tracking feature?

Nutribit automatically calculates the water content of Muffins, Banana Nut and adds it to your daily hydration log. Simply log Muffins, Banana Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffins, Banana Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffins, Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffins, Banana Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffins, Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffins, Banana Nut

Total Carbohydrates in Muffins, Banana Nut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffins, Banana Nut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffins, Banana Nut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffins, Banana Nut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffins, Banana Nut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffins, Banana Nut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffins, Banana Nut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffins, Banana Nut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffins, Banana Nut aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffins, Banana Nut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffins, Banana Nut enhances brain function and helps improve memory and focus.

Glucose from Muffins, Banana Nut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffins, Banana Nut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffins, Banana Nut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffins, Banana Nut promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffins, Banana Nut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffins, Banana Nut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffins, Banana Nut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffins, Banana Nut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffins, Banana Nut, help regulate blood pressure and reduce hypertension risk.

How to burn 350 calories?

The amount of exercise required to burn off 1 muffin Muffins, Banana Nut

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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