Gourmet Banana Nut Muffins

Cafe Valley Bakery

Total Energy

400

kcal

42.53

% from carbs

5.06

% from protein

52.41

% from fats

In 99 g

% daily value

Total Fat

23g

35.4%

Saturated

4.5g

22.5%

Cholesterol

55mg

18.3%

Sodium, Na

280mg

12.2%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

24g

48%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Banana Nut Muffins

A typical serving 1 muffin of Gourmet Banana Nut Muffins (99 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Banana Nut Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Gourmet Banana Nut Muffins contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Banana Nut Muffins depends on the ingredients exists in it. On average, 1 muffin of Gourmet Banana Nut Muffins (about 99 grams) contains approximately 5 grams of protein.

On average, 1 muffin (about 99 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 99 grams) contains about 42 grams of carbohydrates.

Gourmet Banana Nut Muffins contains approximately 1 grams of fiber in 1 muffin (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 muffin Gourmet Banana Nut Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.