Pasta Alfredo with Blackened Chicken

Walmart

20.72

% from protein

39.84

% from carbs

39.84

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
250
% Daily value*

Total Fat 11 g
16.9%

Saturated 6 g
30%

Cholesterol 45 mg
15%

Sodium, Na 440 mg
19.1%

Potassium, K 188 mg
4%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 13 g
26%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 130 mg

Iron 1.4 mg

Sugars, added 0.5 g

Pasta Alfredo with Blackened Chicken Nutrients FAQs

Nutrients

What is the calorie content of Pasta Alfredo with Blackened Chicken?

A typical serving 1 cup (140 grams) of Pasta Alfredo with Blackened Chicken contains approximately 250 calories.

You can check the exact calorie content by logging Pasta Alfredo with Blackened Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Alfredo with Blackened Chicken have?

The amount of fat in Pasta Alfredo with Blackened Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Pasta Alfredo with Blackened Chicken contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Alfredo with Blackened Chicken have?

The protein content in Pasta Alfredo with Blackened Chicken depends on the ingredients exists in it. On average, 1 cup (140 grams) of Pasta Alfredo with Blackened Chicken contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Alfredo with Blackened Chicken, Download Nutribit app for healthier you!

How much sugar does a Pasta Alfredo with Blackened Chicken have?

On average, 1 cup (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Alfredo with Blackened Chicken.

How Much carbohydrates (carbs) is in Pasta Alfredo with Blackened Chicken?

The amount of carbohydrates (carbs) in Pasta Alfredo with Blackened Chicken depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Alfredo with Blackened Chicken.

How Much Fiber is in Pasta Alfredo with Blackened Chicken?

Pasta Alfredo with Blackened Chicken contains approximately 2 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Alfredo with Blackened Chicken for healthier you!

What vitamins and minerals are in a Pasta Alfredo with Blackened Chicken?

Vitamins in Pasta Alfredo with Blackened Chicken:

  • Vitamin D:Pasta Alfredo with Blackened Chicken has 120 IU of Vitamin D.

Pasta Alfredo with Blackened Chicken contains following minerals:

  • Pasta Alfredo with Blackened Chicken has 130mg of Calcium.
  • Pasta Alfredo with Blackened Chicken has 440mg of Sodium, Na.
  • Pasta Alfredo with Blackened Chicken has 188mg of Potassium, K.
  • Pasta Alfredo with Blackened Chicken has 1.44mg of Iron.

General

Does Pasta Alfredo with Blackened Chicken contain caffeine?

Pasta Alfredo with Blackened Chicken does not contain any caffeine.

Does Pasta Alfredo with Blackened Chicken contain alcohol?

Pasta Alfredo with Blackened Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Alfredo with Blackened Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Alfredo with Blackened Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Alfredo with Blackened Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Alfredo with Blackened Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Alfredo with Blackened Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Alfredo with Blackened Chicken for free?

Yes! Since Pasta Alfredo with Blackened Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Alfredo with Blackened Chicken with water tracking feature?

Nutribit automatically calculates the water content of Pasta Alfredo with Blackened Chicken and adds it to your daily hydration log. Simply log Pasta Alfredo with Blackened Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Alfredo with Blackened Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Alfredo with Blackened Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Alfredo with Blackened Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Alfredo with Blackened Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Alfredo with Blackened Chicken

Protein and Vitamin D in Pasta Alfredo with Blackened Chicken supports bone health.

  • Protein in Pasta Alfredo with Blackened Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Pasta Alfredo with Blackened Chicken helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Pasta Alfredo with Blackened Chicken supports building and repairing tissues.

Builds and repairs tissues in Pasta Alfredo with Blackened Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta Alfredo with Blackened Chicken supports immune function.

Supports immune function in Pasta Alfredo with Blackened Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta Alfredo with Blackened Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta Alfredo with Blackened Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta Alfredo with Blackened Chicken provides energy.

Provides energy in Pasta Alfredo with Blackened Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta Alfredo with Blackened Chicken supports muscle growth and strength.

Supports muscle growth and strength in Pasta Alfredo with Blackened Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta Alfredo with Blackened Chicken helps in weight management.

Helps in weight management in Pasta Alfredo with Blackened Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta Alfredo with Blackened Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta Alfredo with Blackened Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta Alfredo with Blackened Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta Alfredo with Blackened Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Pasta Alfredo with Blackened Chicken regulates blood sugar levels.

Regulates blood sugar levels in Pasta Alfredo with Blackened Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Pasta Alfredo with Blackened Chicken boosts the immune system

Vitamin D in Pasta Alfredo with Blackened Chicken enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Pasta Alfredo with Blackened Chicken improves muscle function

Vitamin D in Pasta Alfredo with Blackened Chicken is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Pasta Alfredo with Blackened Chicken promotes cardiovascular health

Vitamin D in Pasta Alfredo with Blackened Chicken may help regulate blood pressure and support overall heart health.

Vitamin D in Pasta Alfredo with Blackened Chicken reduces the risk of certain diseases

Adequate levels of Vitamin D in Pasta Alfredo with Blackened Chicken are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Pasta Alfredo with Blackened Chicken supports mental health

Vitamin D in Pasta Alfredo with Blackened Chicken deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Pasta Alfredo with Blackened Chicken aids in weight management

Studies suggest Vitamin D in Pasta Alfredo with Blackened Chicken may help regulate body weight and reduce fat accumulation.

Vitamin D in Pasta Alfredo with Blackened Chicken improves insulin sensitivity

Vitamin D in Pasta Alfredo with Blackened Chicken plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Pasta Alfredo with Blackened Chicken supports prenatal health

Vitamin D in Pasta Alfredo with Blackened Chicken is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Pasta Alfredo with Blackened Chicken supports fluid balance.

Maintains Fluid Balance in Pasta Alfredo with Blackened Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta Alfredo with Blackened Chicken supports nerve function.

Supports Nerve Function in Pasta Alfredo with Blackened Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta Alfredo with Blackened Chicken helps regulate blood pressure.

Regulates Blood Pressure in Pasta Alfredo with Blackened Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta Alfredo with Blackened Chicken supports muscle function.

Aids Muscle Function in Pasta Alfredo with Blackened Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta Alfredo with Blackened Chicken aids nutrient absorption.

Improves Nutrient Absorption in Pasta Alfredo with Blackened Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta Alfredo with Blackened Chicken helps balance pH levels.

Balances pH Levels in Pasta Alfredo with Blackened Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta Alfredo with Blackened Chicken supports bone health.

Supports Bone Health in Pasta Alfredo with Blackened Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Pasta Alfredo with Blackened Chicken

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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