Pasta Alfredo with Blackened Chicken

Walmart

Total Energy

250

kcal

39.84

% from carbs

20.72

% from protein

39.44

% from fats

In 140 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

440mg

19.1%

Potassium, K

188mg

4%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Alfredo with Blackened Chicken

A typical serving 1 cup of Pasta Alfredo with Blackened Chicken (140 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Alfredo with Blackened Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Pasta Alfredo with Blackened Chicken contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Alfredo with Blackened Chicken depends on the ingredients exists in it. On average, 1 cup of Pasta Alfredo with Blackened Chicken (about 140 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 25 grams of carbohydrates.

Pasta Alfredo with Blackened Chicken contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Pasta Alfredo with Blackened Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.