Tuscan-Inspired Seasoned Chicken Breast with Lemon Sauce and Brown Rice

Walmart

Total Energy

440

kcal

59.91

% from carbs

19.35

% from protein

20.74

% from fats

In 340 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

590mg

25.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

65g

23.6%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

19mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan-Inspired Seasoned Chicken Breast with Lemon Sauce and Brown Rice

A typical serving 1 package of Tuscan-Inspired Seasoned Chicken Breast with Lemon Sauce and Brown Rice (340 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan-Inspired Seasoned Chicken Breast with Lemon Sauce and Brown Rice depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Tuscan-Inspired Seasoned Chicken Breast with Lemon Sauce and Brown Rice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan-Inspired Seasoned Chicken Breast with Lemon Sauce and Brown Rice depends on the ingredients exists in it. On average, 1 package of Tuscan-Inspired Seasoned Chicken Breast with Lemon Sauce and Brown Rice (about 340 grams) contains approximately 21 grams of protein.

On average, 1 package (about 340 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 340 grams) contains about 65 grams of carbohydrates.

Tuscan-Inspired Seasoned Chicken Breast with Lemon Sauce and Brown Rice contains approximately 3 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 package Tuscan-Inspired Seasoned Chicken Breast with Lemon Sauce and Brown Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.