Chicken and Vegetables with Brown Rice

President's Choice Blue Menu

26.42

% from protein

56.6

% from carbs

56.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Cholesterol 10 mg
3.3%

Sodium, Na 540 mg
23.5%

Potassium, K 230 mg
4.9%

Total Carbohydrates 15 g
5.5%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin A 1250 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Chicken and Vegetables with Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Chicken and Vegetables with Brown Rice?

A typical serving 1 cup (250 grams) of Chicken and Vegetables with Brown Rice contains approximately 100 calories.

You can check the exact calorie content by logging Chicken and Vegetables with Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken and Vegetables with Brown Rice have?

The amount of fat in Chicken and Vegetables with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Chicken and Vegetables with Brown Rice contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken and Vegetables with Brown Rice have?

The protein content in Chicken and Vegetables with Brown Rice depends on the ingredients exists in it. On average, 1 cup (250 grams) of Chicken and Vegetables with Brown Rice contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken and Vegetables with Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Chicken and Vegetables with Brown Rice have?

On average, 1 cup (250 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and Vegetables with Brown Rice.

How Much carbohydrates (carbs) is in Chicken and Vegetables with Brown Rice?

The amount of carbohydrates (carbs) in Chicken and Vegetables with Brown Rice depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken and Vegetables with Brown Rice.

How Much Fiber is in Chicken and Vegetables with Brown Rice?

Chicken and Vegetables with Brown Rice contains approximately 4 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and Vegetables with Brown Rice for healthier you!

What vitamins and minerals are in a Chicken and Vegetables with Brown Rice?

Vitamins in Chicken and Vegetables with Brown Rice:

  • Vitamin A:Chicken and Vegetables with Brown Rice has 1250 IU of Vitamin A.

Chicken and Vegetables with Brown Rice contains following minerals:

  • Chicken and Vegetables with Brown Rice has 26mg of Calcium.
  • Chicken and Vegetables with Brown Rice has 540mg of Sodium, Na.
  • Chicken and Vegetables with Brown Rice has 230mg of Potassium, K.
  • Chicken and Vegetables with Brown Rice has 0.36mg of Iron.

General

Does Chicken and Vegetables with Brown Rice contain caffeine?

Chicken and Vegetables with Brown Rice does not contain any caffeine.

Does Chicken and Vegetables with Brown Rice contain alcohol?

Chicken and Vegetables with Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken and Vegetables with Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and Vegetables with Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken and Vegetables with Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken and Vegetables with Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and Vegetables with Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken and Vegetables with Brown Rice for free?

Yes! Since Chicken and Vegetables with Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken and Vegetables with Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Chicken and Vegetables with Brown Rice and adds it to your daily hydration log. Simply log Chicken and Vegetables with Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken and Vegetables with Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken and Vegetables with Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken and Vegetables with Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken and Vegetables with Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken and Vegetables with Brown Rice

Vitamin A in Chicken and Vegetables with Brown Rice supports eye health.

Vitamin A in Chicken and Vegetables with Brown Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken and Vegetables with Brown Rice boosts immune function.

Vitamin A in Chicken and Vegetables with Brown Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken and Vegetables with Brown Rice promotes healthy skin.

Vitamin A in Chicken and Vegetables with Brown Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken and Vegetables with Brown Rice enhances reproductive health.

Vitamin A in Chicken and Vegetables with Brown Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken and Vegetables with Brown Rice supports bone health.

Vitamin A in Chicken and Vegetables with Brown Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chicken and Vegetables with Brown Rice reduces the risk of certain cancers.

Vitamin A in Chicken and Vegetables with Brown Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken and Vegetables with Brown Rice promotes healthy development during pregnancy.

Vitamin A in Chicken and Vegetables with Brown Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken and Vegetables with Brown Rice maintains healthy mucous membranes.

Vitamin A in Chicken and Vegetables with Brown Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken and Vegetables with Brown Rice improves wound healing.

Vitamin A in Chicken and Vegetables with Brown Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken and Vegetables with Brown Rice may reduce the risk of macular degeneration.

Vitamin A in Chicken and Vegetables with Brown Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken and Vegetables with Brown Rice supports fluid balance.

Maintains Fluid Balance in Chicken and Vegetables with Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken and Vegetables with Brown Rice supports nerve function.

Supports Nerve Function in Chicken and Vegetables with Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken and Vegetables with Brown Rice helps regulate blood pressure.

Regulates Blood Pressure in Chicken and Vegetables with Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken and Vegetables with Brown Rice supports muscle function.

Aids Muscle Function in Chicken and Vegetables with Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken and Vegetables with Brown Rice aids nutrient absorption.

Improves Nutrient Absorption in Chicken and Vegetables with Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken and Vegetables with Brown Rice helps balance pH levels.

Balances pH Levels in Chicken and Vegetables with Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken and Vegetables with Brown Rice supports bone health.

Supports Bone Health in Chicken and Vegetables with Brown Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Chicken and Vegetables with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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