Peruvian Inspired Chicken with Brown Rice

Beetnik

30.33

% from protein

56.87

% from carbs

56.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
21
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.1 g
0.3%
Cholesterol 4 mg
1.3%
Sodium, Na 12 mg
0.5%
Potassium, K 66.2 mg
1.4%
Total Carbohydrates 3 g
1.1%
Fiber 0.4 g
1.4%
Sugars 0.5 g
1%
Protein 1.6 g
3.2%
Vitamin D 0.4 IU
Vitamin D (D2 + D3) 0 UG
Calcium 4.4 mg
Iron 0.3 mg
Sugars, added 0 g

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Peruvian Inspired Chicken with Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Peruvian Inspired Chicken with Brown Rice?

A typical serving 10 oz (284 grams) of Peruvian Inspired Chicken with Brown Rice contains approximately 210 calories.

You can check the exact calorie content by logging Peruvian Inspired Chicken with Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peruvian Inspired Chicken with Brown Rice have?

The amount of fat in Peruvian Inspired Chicken with Brown Rice depends on the ingredients and preparation method. On average, one serving 10 oz (284 grams) of Peruvian Inspired Chicken with Brown Rice contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peruvian Inspired Chicken with Brown Rice have?

The protein content in Peruvian Inspired Chicken with Brown Rice depends on the ingredients exists in it. On average, 10 oz (284 grams) of Peruvian Inspired Chicken with Brown Rice contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Peruvian Inspired Chicken with Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Peruvian Inspired Chicken with Brown Rice have?

On average, 10 oz (284 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peruvian Inspired Chicken with Brown Rice.

How Much carbohydrates (carbs) is in Peruvian Inspired Chicken with Brown Rice?

The amount of carbohydrates (carbs) in Peruvian Inspired Chicken with Brown Rice depends on its serving size and preparation. On average, 10 oz (284 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peruvian Inspired Chicken with Brown Rice.

How Much Fiber is in Peruvian Inspired Chicken with Brown Rice?

Peruvian Inspired Chicken with Brown Rice contains approximately 4 grams of fiber in 10 oz (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peruvian Inspired Chicken with Brown Rice for healthier you!

What vitamins and minerals are in a Peruvian Inspired Chicken with Brown Rice?

Vitamins in Peruvian Inspired Chicken with Brown Rice:

  • Vitamin D:Peruvian Inspired Chicken with Brown Rice has 4 IU of Vitamin D.

Peruvian Inspired Chicken with Brown Rice contains following minerals:

  • Peruvian Inspired Chicken with Brown Rice has 44mg of Calcium.
  • Peruvian Inspired Chicken with Brown Rice has 120mg of Sodium, Na.
  • Peruvian Inspired Chicken with Brown Rice has 662mg of Potassium, K.
  • Peruvian Inspired Chicken with Brown Rice has 3mg of Iron.

General

Does Peruvian Inspired Chicken with Brown Rice contain caffeine?

Peruvian Inspired Chicken with Brown Rice does not contain any caffeine.

Does Peruvian Inspired Chicken with Brown Rice contain alcohol?

Peruvian Inspired Chicken with Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peruvian Inspired Chicken with Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peruvian Inspired Chicken with Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peruvian Inspired Chicken with Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peruvian Inspired Chicken with Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peruvian Inspired Chicken with Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peruvian Inspired Chicken with Brown Rice for free?

Yes! Since Peruvian Inspired Chicken with Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peruvian Inspired Chicken with Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Peruvian Inspired Chicken with Brown Rice and adds it to your daily hydration log. Simply log Peruvian Inspired Chicken with Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peruvian Inspired Chicken with Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peruvian Inspired Chicken with Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peruvian Inspired Chicken with Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peruvian Inspired Chicken with Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peruvian Inspired Chicken with Brown Rice

Protein in Peruvian Inspired Chicken with Brown Rice supports building and repairing tissues.

Builds and repairs tissues in Peruvian Inspired Chicken with Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peruvian Inspired Chicken with Brown Rice supports immune function.

Supports immune function in Peruvian Inspired Chicken with Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peruvian Inspired Chicken with Brown Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peruvian Inspired Chicken with Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peruvian Inspired Chicken with Brown Rice provides energy.

Provides energy in Peruvian Inspired Chicken with Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peruvian Inspired Chicken with Brown Rice supports muscle growth and strength.

Supports muscle growth and strength in Peruvian Inspired Chicken with Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peruvian Inspired Chicken with Brown Rice helps in weight management.

Helps in weight management in Peruvian Inspired Chicken with Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peruvian Inspired Chicken with Brown Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peruvian Inspired Chicken with Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peruvian Inspired Chicken with Brown Rice supports bone health.

Supports bone health in Peruvian Inspired Chicken with Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peruvian Inspired Chicken with Brown Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Peruvian Inspired Chicken with Brown Rice is essential for the health and growth of hair, skin, and nails.

Protein in Peruvian Inspired Chicken with Brown Rice regulates blood sugar levels.

Regulates blood sugar levels in Peruvian Inspired Chicken with Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 10 oz Peruvian Inspired Chicken with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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