Peruvian Inspired Chicken with Brown Rice

Beetnik

Total Energy

210

kcal

56.87

% from carbs

30.33

% from protein

12.8

% from fats

In 284 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

40mg

13.3%

Sodium, Na

120mg

5.2%

Potassium, K

662mg

14.1%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

44mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Peruvian Inspired Chicken with Brown Rice

A typical serving 10 oz of Peruvian Inspired Chicken with Brown Rice (284 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peruvian Inspired Chicken with Brown Rice depends on the ingredients and preparation method. On average, one serving 10 oz (284 grams) of Peruvian Inspired Chicken with Brown Rice contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peruvian Inspired Chicken with Brown Rice depends on the ingredients exists in it. On average, 10 oz of Peruvian Inspired Chicken with Brown Rice (about 284 grams) contains approximately 16 grams of protein.

On average, 10 oz (about 284 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 284 grams) contains about 30 grams of carbohydrates.

Peruvian Inspired Chicken with Brown Rice contains approximately 4 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lemongrass Chicken with Rice

Beetnik

290 kcal

Peruvian Seasoned Stew with Organic Chicken

Beetnik Foods

125 kcal

Organic Chicken Chili Verde with Rice

Beetnik

250 kcal

Organic Lemon Chicken with Cauliflower Rice

Beetnik Paleo

150 kcal

Beans, Peruvian Inspired

Taste of Inspirations

130 kcal

Beef with Coconut Rice, Thai Style Grass Fed

Beetnik

250 kcal

Peruvian Inspired Chicken with Fried Rice and Aji Amarillo Sauce

Harris Teeter Fresh Foods Market

400 kcal

Organi Chicken Meatballs

Beetnik

90 kcal

Organic Chicken Cacciatore

Beetnik

240 kcal

Brown Rice & Korean Inspired Beef

Simply Balanced

330 kcal

Mediterranean Inspired Tuna Bowl with Brown Rice

Great Value

360 kcal

Tuna Bowl with Brown Rice, Mediterranean Inspired

Great Value

360 kcal

Honey Chicken with Zucchini Noodles

Beetnik Paleo

160 kcal

Peruvian Chicken

Factor

600 kcal

Chicken with Brown Rice Soup

Roundy's Select

120 kcal

Chicken Creole with Brown Rice

HMR 70 Plus

230 kcal

Pork Chicken with Brown Rice

Naples Kitchen

190 kcal

Chicken Teriyaki with Brown Rice

Kwik Trip Inc

420 kcal

Chicken Stew with Brown Rice

Wisely Well

460 kcal

Roasted Chicken, with Brown Rice

Wisely Well

450 kcal

Chicken Korma, with Brown Rice

Fit Foods at Dublin Meat Co.

111 kcal

Chicken Mole With Brown Rice

Non Vegetarian

400 kcal

Chicken Paella with Brown Rice

My Muscle Chef

425 kcal

How to burn 210 calories?

The amount of exercise required to burn off 10 oz Peruvian Inspired Chicken with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.